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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
12/22/09 10,000m 42:13.9 2:06.6 View workout
12/21/09 7,214m 30:00.9 2:04.8 View workout
12/19/09 7,201m 30:00.9 2:05.0 View workout
12/18/09 10,000m 42:10.9 2:06.5 View workout
12/17/09 10,000m 42:15.9 2:06.7 View workout
12/16/09 10,000m 42:09.9 2:06.4 View workout
12/15/09 10,000m 42:12.9 2:06.6 View workout
12/14/09 10,000m 42:17.9 2:06.8 View workout
12/12/09 10,000m 42:24.9 2:07.2 View workout
12/11/09 10,000m 42:21.9 2:07.0 View workout
12/10/09 10,000m 42:13.9 2:06.6 View workout
12/09/09 10,000m 42:11.9 2:06.5 View workout
12/08/09 10,000m 42:05.9 2:06.2 View workout
12/07/09 10,000m 42:08.9 2:06.4 View workout
12/05/09 10,000m 42:14.9 2:06.7 View workout
12/04/09 10,000m 42:18.9 2:06.9 View workout
12/03/09 10,000m 42:15.9 2:06.7 View workout
12/02/09 10,000m 42:12.9 2:06.6 View workout
12/01/09 10,000m 42:09.9 2:06.4 View workout
11/30/09 10,000m 42:11.9 2:06.5 View workout