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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
02/09/11 5,018m 20:40.9 2:03.6 View workout
02/07/11 5,019m 20:44.9 2:04.0 View workout
02/05/11 5,014m 20:35.9 2:03.2 View workout
02/03/11 6,081m 24:26.9 2:00.6 View workout
01/31/11 5,014m 20:52.9 2:04.9 View workout
01/29/11 7,122m 30:00.9 2:06.4 View workout
01/27/11 5,823m 23:47.9 2:02.6 View workout
01/24/11 5,569m 22:29.9 2:01.1 View workout
01/13/11 5,062m 20:09.9 1:59.5 View workout
01/10/11 5,518m 23:04.9 2:05.4 View workout
01/09/11 2,616m 10:55.9 2:05.3 View workout
01/08/11 5,052m 20:36.9 2:02.4 View workout
01/07/11 5,049m 20:35.9 2:02.3 View workout
01/06/11 5,061m 20:51.9 2:03.6 View workout
01/05/11 5,052m 20:53.9 2:04.0 View workout
01/04/11 5,087m 20:50.9 2:02.9 View workout
01/03/11 3,012m 12:45.9 2:07.1 View workout
01/02/11 3,550m 15:00.9 2:06.8 View workout
01/01/11 6,054m 24:43.9 2:02.5 View workout
11/11/10 5,048m 20:47.9 2:03.6 View workout