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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Phil James

Log

Date Workout Score Ave Comments Action
02/24/10 20:37.9 5,046m 2:02.6 View workout
02/21/10 20:35.5 5,020m 2:03.0 View workout
02/19/10 24:53.5 6,017m 2:04.1 View workout
02/18/10 24:50.5 6,024m 2:03.7 View workout
02/16/10 30:47.9 7,518m 2:02.8 View workout
02/14/10 30:59.9 7,542m 2:03.3 View workout
02/13/10 30:56.9 7,564m 2:02.7 View workout
02/11/10 24:32.5 6,052m 2:01.6 View workout
02/09/10 30:43.6 7,595m 2:01.3 View workout
01/30/10 20:11.3 5,060m 1:59.6 View workout
01/27/10 24:02.2 6,086m 1:58.4 View workout
01/25/10 20:14.0 5,015m 2:01.0 View workout
01/13/10 18:38.0 4,925m 1:53.5 View workout
01/11/10 14:59.3 4,126m 1:48.9

Start of Pete Plan Light.

 View workout
01/09/10 20:18.1 5,020m 2:01.3 View workout
01/06/10 20:16.1 5,000m 2:01.6 View workout
01/04/10 20:13.1 5,000m 2:01.3 View workout
12/31/09 31:32.9 7,500m 2:06.1 View workout
12/30/09 31:14.9 7,500m 2:04.9 View workout
12/29/09 42:23.9 10,000m 2:07.1 View workout
12/28/09 42:21.9 10,000m 2:07.0 View workout
12/24/09 44:52.9 10,600m 2:07.0 View workout
12/23/09 42:18.9 10,000m 2:06.9 View workout
12/22/09 42:13.9 10,000m 2:06.6 View workout
12/21/09 30:00.9 7,214m 2:04.8 View workout