Phil James

Log

Date Distance Time Pace Comments Action
08/10/11 6,547m 27:08.9 2:04.4 View workout
08/08/11 8,051m 33:14.9 2:03.8 View workout
08/05/11 5,013m 21:18.9 2:07.5 View workout
08/03/11 5,512m 23:06.9 2:05.8 View workout
08/01/11 5,016m 21:10.9 2:06.6 View workout
07/31/11 5,023m 20:44.9 2:03.9 View workout
07/29/11 5,011m 21:05.9 2:06.3 View workout
07/27/11 7,062m 28:56.9 2:02.9 View workout
07/25/11 6,020m 25:10.9 2:05.4 View workout
07/22/11 5,013m 21:15.9 2:07.2 View workout
07/21/11 7,062m 29:17.9 2:04.4 View workout
07/19/11 6,039m 24:40.9 2:02.6 View workout
07/16/11 5,013m 21:01.9 2:05.8 View workout
07/14/11 5,228m 22:00.9 2:06.3 View workout
07/11/11 5,022m 20:50.9 2:04.5 View workout
07/09/11 5,015m 21:03.9 2:06.0 View workout
07/07/11 7,076m 29:23.9 2:04.6 View workout
07/05/11 6,071m 24:59.9 2:03.5 View workout
07/03/11 6,317m 25:44.9 2:02.2 View workout
07/01/11 6,049m 24:38.9 2:02.2 View workout