Phil James

Log

Date Distance Time Pace Comments Action
11/28/11 6,050m 25:00.9 2:04.0 View workout
11/27/11 7,287m 30:00.9 2:03.5 View workout
11/26/11 7,060m 29:32.9 2:05.5 View workout
11/25/11 8,705m 36:00.9 2:04.1 View workout
11/24/11 8,478m 35:23.9 2:05.2 View workout
11/19/11 8,051m 33:21.9 2:04.3 View workout
11/18/11 12,303m 51:03.9 2:04.5 View workout
11/14/11 21,097m 1:34:23.9 2:14.2 View workout
11/09/11 7,065m 29:22.9 2:04.7 View workout
11/07/11 6,566m 27:00.9 2:03.4 View workout
11/03/11 6,083m 24:57.9 2:03.1 View workout
10/28/11 5,048m 20:49.9 2:03.8 View workout
10/26/11 5,043m 20:43.9 2:03.3 View workout
10/24/11 5,061m 20:48.9 2:03.3 View workout
10/20/11 5,425m 22:27.9 2:04.2 View workout
10/18/11 3,584m 15:00.9 2:05.6 View workout
10/10/11 6,046m 25:09.9 2:04.8 View workout
10/06/11 7,068m 29:04.9 2:03.4 View workout
10/04/11 6,560m 27:21.9 2:05.1 View workout
10/02/11 6,553m 27:05.9 2:04.0 View workout