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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
12/10/11 7,166m 30:00.9 2:05.6 View workout
12/08/11 7,173m 30:00.9 2:05.5 View workout
12/07/11 11,586m 48:00.9 2:04.3 View workout
12/05/11 7,177m 30:00.9 2:05.4 View workout
12/04/11 7,249m 30:00.9 2:04.2 View workout
12/03/11 5,758m 24:00.9 2:05.1 View workout
12/02/11 10,132m 42:00.9 2:04.4 View workout
12/01/11 8,666m 36:00.9 2:04.6 View workout
11/30/11 8,571m 36:00.9 2:06.0 View workout
11/28/11 6,050m 25:00.9 2:04.0 View workout
11/27/11 7,287m 30:00.9 2:03.5 View workout
11/26/11 7,060m 29:32.9 2:05.5 View workout
11/25/11 8,705m 36:00.9 2:04.1 View workout
11/24/11 8,478m 35:23.9 2:05.2 View workout
11/19/11 8,051m 33:21.9 2:04.3 View workout
11/18/11 12,303m 51:03.9 2:04.5 View workout
11/14/11 21,097m 1:34:23.9 2:14.2 View workout
11/09/11 7,065m 29:22.9 2:04.7 View workout
11/07/11 6,566m 27:00.9 2:03.4 View workout
11/03/11 6,083m 24:57.9 2:03.1 View workout