Phil James

Log

Date Distance Time Pace Comments Action
05/06/12 5,020m 20:48.9 2:04.3 View workout
05/04/12 5,923m 25:00.9 2:06.7 View workout
05/02/12 7,098m 30:00.9 2:06.8 View workout
04/30/12 5,018m 20:56.9 2:05.2 View workout
04/25/12 5,020m 21:18.9 2:07.3 View workout
04/20/12 5,015m 20:52.9 2:04.9 View workout
04/18/12 5,019m 21:00.9 2:05.6 View workout
04/16/12 5,021m 20:57.9 2:05.2 View workout
04/14/12 4,659m 20:00.9 2:08.8 View workout
04/11/12 7,213m 30:00.9 2:04.8 View workout
04/06/12 5,208m 22:00.9 2:06.8 View workout
04/03/12 5,985m 25:00.9 2:05.3 View workout
04/01/12 4,755m 20:00.9 2:06.2 View workout
03/26/12 4,879m 20:00.9 2:03.0 View workout
03/21/12 18,102m 1:15:00.9 2:04.3 View workout
02/23/12 5,000m 20:23.5 2:02.3 View workout
02/21/12 5,000m 20:25.6 2:02.5 View workout
02/20/12 5,000m 20:27.8 2:02.7 View workout
02/19/12 5,000m 20:24.5 2:02.4 View workout
02/18/12 5,000m 20:30.4 2:03.0 View workout