Phil James

Log

Date Distance Time Pace Comments Action
12/22/11 5,055m 20:54.9 2:04.1 View workout
12/21/11 7,889m 32:57.9 2:05.3 View workout
12/20/11 7,872m 32:55.9 2:05.5 View workout
12/19/11 10,503m 43:55.9 2:05.4 View workout
12/18/11 7,891m 32:56.9 2:05.2 View workout
12/17/11 6,070m 25:00.9 2:03.6 View workout
12/16/11 7,285m 30:00.9 2:03.6 View workout
12/15/11 7,114m 30:00.9 2:06.5 View workout
12/14/11 10,790m 45:00.9 2:05.1 View workout
12/13/11 7,151m 30:00.9 2:05.9 View workout
12/12/11 11,981m 50:00.9 2:05.2 View workout
12/10/11 7,166m 30:00.9 2:05.6 View workout
12/08/11 7,173m 30:00.9 2:05.5 View workout
12/07/11 11,586m 48:00.9 2:04.3 View workout
12/05/11 7,177m 30:00.9 2:05.4 View workout
12/04/11 7,249m 30:00.9 2:04.2 View workout
12/03/11 5,758m 24:00.9 2:05.1 View workout
12/02/11 10,132m 42:00.9 2:04.4 View workout
12/01/11 8,666m 36:00.9 2:04.6 View workout
11/30/11 8,571m 36:00.9 2:06.0 View workout