Phil James

Log

Date Distance Time Pace Comments Action
09/29/11 5,941m 24:50.9 2:05.4 View workout
09/17/11 6,045m 25:09.9 2:04.8 View workout
09/14/11 5,022m 21:18.9 2:07.3 View workout
09/12/11 10,146m 42:15.9 2:04.9 View workout
09/09/11 5,142m 22:00.9 2:08.4 View workout
09/05/11 6,014m 25:13.9 2:05.8 View workout
09/03/11 5,239m 22:00.9 2:06.0 View workout
09/02/11 7,052m 29:02.9 2:03.5 View workout
08/31/11 6,557m 26:53.9 2:03.0 View workout
08/29/11 5,521m 23:16.9 2:06.5 View workout
08/26/11 6,549m 27:27.9 2:05.8 View workout
08/25/11 5,018m 21:02.9 2:05.8 View workout
08/24/11 5,014m 21:05.9 2:06.2 View workout
08/23/11 5,016m 21:01.9 2:05.7 View workout
08/22/11 6,058m 24:55.9 2:03.4 View workout
08/19/11 6,546m 27:18.9 2:05.1 View workout
08/17/11 7,339m 30:00.9 2:02.6 View workout
08/15/11 8,056m 33:22.9 2:04.3 View workout
08/13/11 5,246m 22:00.9 2:05.8 View workout
08/11/11 7,052m 29:03.9 2:03.6 View workout