Phil James

Log

Date Distance Time Pace Comments Action
04/16/11 5,016m 20:59.9 2:05.5 View workout
04/12/11 5,919m 24:00.9 2:01.7 View workout
03/31/11 2,640m 11:09.9 2:06.8 View workout
03/30/11 5,017m 21:00.9 2:05.6 View workout
03/15/11 6,553m 27:03.9 2:03.9 View workout
03/10/11 5,239m 21:50.9 2:05.1 View workout
03/05/11 5,514m 23:03.9 2:05.4 View workout
03/03/11 5,058m 20:32.9 2:01.8 View workout
03/01/11 6,569m 26:48.9 2:02.4 View workout
02/24/11 5,016m 21:12.9 2:06.8 View workout
02/23/11 6,116m 24:52.9 2:02.0 View workout
02/21/11 4,855m 20:16.9 2:05.3 View workout
02/09/11 5,018m 20:40.9 2:03.6 View workout
02/07/11 5,019m 20:44.9 2:04.0 View workout
02/05/11 5,014m 20:35.9 2:03.2 View workout
02/03/11 6,081m 24:26.9 2:00.6 View workout
01/31/11 5,014m 20:52.9 2:04.9 View workout
01/29/11 7,122m 30:00.9 2:06.4 View workout
01/27/11 5,823m 23:47.9 2:02.6 View workout
01/24/11 5,569m 22:29.9 2:01.1 View workout