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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
05/25/11 3,640m 15:00.9 2:03.7 View workout
05/20/11 5,070m 20:30.9 2:01.3 View workout
05/19/11 2,382m 10:00.9 2:06.1 View workout
05/04/11 6,551m 26:58.9 2:03.5 View workout
04/28/11 3,618m 15:00.9 2:04.5 View workout
04/26/11 6,035m 24:47.9 2:03.2 View workout
04/21/11 5,985m 24:00.9 2:00.3 View workout
04/19/11 5,015m 20:25.9 2:02.2 View workout
04/16/11 5,016m 20:59.9 2:05.5 View workout
04/12/11 5,919m 24:00.9 2:01.7 View workout
03/31/11 2,640m 11:09.9 2:06.8 View workout
03/30/11 5,017m 21:00.9 2:05.6 View workout
03/15/11 6,553m 27:03.9 2:03.9 View workout
03/10/11 5,239m 21:50.9 2:05.1 View workout
03/05/11 5,514m 23:03.9 2:05.4 View workout
03/03/11 5,058m 20:32.9 2:01.8 View workout
03/01/11 6,569m 26:48.9 2:02.4 View workout
02/24/11 5,016m 21:12.9 2:06.8 View workout
02/23/11 6,116m 24:52.9 2:02.0 View workout
02/21/11 4,855m 20:16.9 2:05.3 View workout