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11,181,105
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62,505
Season Meters

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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Phil James

Log

Date Workout Score Ave Comments Action
06/22/10 12:09.9 3,014m 2:01.0 View workout
06/21/10 26:31.9 6,541m 2:01.6

3.5,2,1k's

 View workout
06/17/10 24:42.9 6,045m 2:02.6

3,2,1k

 View workout
06/15/10 20:36.9 5,058m 2:02.2

4x1.25k's

 View workout
06/14/10 30:00.9 7,207m 2:04.9 View workout
06/12/10 29:06.9 7,061m 2:03.7 View workout
06/09/10 24:37.9 6,041m 2:02.3

2.5, 2, 1.5k's

 View workout
06/07/10 26:51.9 6,565m 2:02.7 View workout
06/04/10 28:29.9 7,057m 2:01.1

5x1.4k ints

 View workout
06/01/10 23:04.9 5,696m 2:01.5 View workout
05/31/10 20:46.9 5,007m 2:04.5 View workout
05/30/10 16:17.9 4,053m 2:00.6 View workout
05/18/10 20:43.9 5,015m 2:04.0 View workout
05/17/10 10:19.9 2,500m 2:03.9 View workout
05/11/10 20:30.9 5,014m 2:02.7 View workout
05/08/10 20:00.9 4,784m 2:05.5 View workout
05/04/10 24:35.9 6,080m 2:01.3 View workout
05/02/10 15:00.9 3,677m 2:02.5 View workout
04/30/10 21:07.9 5,019m 2:06.3 View workout
04/27/10 20:56.9 5,016m 2:05.2 View workout
04/25/10 20:52.9 5,011m 2:05.0 View workout
04/23/10 15:00.9 3,612m 2:04.7 View workout
04/21/10 30:00.9 7,166m 2:05.6 View workout
04/19/10 30:00.9 7,078m 2:07.2 View workout
04/16/10 24:37.9 6,019m 2:02.7 View workout