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Phil James

Log

Date Distance Time Pace Comments Action
05/25/09 21,097m 1:30:39.9 2:08.9 View workout
05/22/09 5,014m 20:53.9 2:05.0 View workout
05/20/09 7,571m 31:18.9 2:04.0 View workout
05/18/09 7,062m 29:00.9 2:03.2 View workout
05/15/09 6,063m 24:35.9 2:01.7 View workout
05/14/09 5,012m 20:41.9 2:03.8 View workout
05/13/09 5,020m 20:29.9 2:02.5 View workout
05/09/09 5,059m 19:38.9 1:56.5 View workout
05/06/09 6,324m 25:17.9 2:00.0 View workout
04/30/09 12,019m 50:38.9 2:06.4 View workout
04/29/09 10,011m 42:02.9 2:06.0 View workout
04/28/09 10,003m 42:04.9 2:06.2 View workout
04/27/09 9,007m 38:01.9 2:06.6 View workout
04/26/09 21,097m 1:29:57.9 2:07.9 View workout
04/24/09 10,009m 42:01.9 2:05.9 View workout
04/23/09 12,014m 50:37.9 2:06.4 View workout
04/22/09 10,016m 41:58.9 2:05.7 View workout
04/21/09 14,241m 1:00:00.9 2:06.4 View workout
04/20/09 14,258m 1:00:00.9 2:06.2 View workout
04/18/09 12,013m 50:34.9 2:06.3 View workout