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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
06/09/09 5,072m 20:33.9 2:01.6 View workout
06/08/09 14,021m 59:52.9 2:08.1 View workout
06/06/09 15,014m 1:03:51.9 2:07.6 View workout
06/05/09 15,009m 1:03:54.9 2:07.7 View workout
06/04/09 15,018m 1:03:59.9 2:07.8 View workout
05/29/09 15,016m 1:04:02.9 2:07.9 View workout
05/26/09 7,886m 32:05.9 2:02.1 View workout
05/25/09 21,097m 1:30:39.9 2:08.9 View workout
05/22/09 5,014m 20:53.9 2:05.0 View workout
05/20/09 7,571m 31:18.9 2:04.0 View workout
05/18/09 7,062m 29:00.9 2:03.2 View workout
05/15/09 6,063m 24:35.9 2:01.7 View workout
05/14/09 5,012m 20:41.9 2:03.8 View workout
05/13/09 5,020m 20:29.9 2:02.5 View workout
05/09/09 5,059m 19:38.9 1:56.5 View workout
05/06/09 6,324m 25:17.9 2:00.0 View workout
04/30/09 12,019m 50:38.9 2:06.4 View workout
04/29/09 10,011m 42:02.9 2:06.0 View workout
04/28/09 10,003m 42:04.9 2:06.2 View workout
04/27/09 9,007m 38:01.9 2:06.6 View workout