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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
03/10/09 10,099m 42:20.9 2:05.7 View workout
03/09/09 13,155m 54:12.9 2:03.6 View workout
03/08/09 10,017m 42:12.9 2:06.4 View workout
03/06/09 7,198m 30:00.9 2:05.0 View workout
03/05/09 10,012m 42:06.9 2:06.1 View workout
03/04/09 7,249m 30:00.9 2:04.2 View workout
03/03/09 12,506m 52:26.9 2:05.8 View workout
03/02/09 7,193m 30:00.9 2:05.1 View workout
03/01/09 10,026m 41:55.9 2:05.4 View workout
02/27/09 8,014m 32:36.9 2:02.0 View workout
02/26/09 7,231m 30:00.9 2:04.5 View workout
02/25/09 9,500m 38:57.9 2:03.0 View workout
02/23/09 10,013m 42:13.9 2:06.5 View workout
02/22/09 6,056m 24:52.9 2:03.2 View workout
02/21/09 8,089m 32:58.9 2:02.3 View workout
02/19/09 12,512m 52:20.9 2:05.5 View workout
02/18/09 10,007m 41:47.9 2:05.3 View workout
02/17/09 10,016m 41:41.9 2:04.8 View workout
02/16/09 7,135m 30:00.9 2:06.2 View workout
02/15/09 8,017m 33:35.9 2:05.7 View workout