Phil James

Log

Date Distance Time Pace Comments Action
03/02/09 7,193m 30:00.9 2:05.1 View workout
03/01/09 10,026m 41:55.9 2:05.4 View workout
02/27/09 8,014m 32:36.9 2:02.0 View workout
02/26/09 7,231m 30:00.9 2:04.5 View workout
02/25/09 9,500m 38:57.9 2:03.0 View workout
02/23/09 10,013m 42:13.9 2:06.5 View workout
02/22/09 6,056m 24:52.9 2:03.2 View workout
02/21/09 8,089m 32:58.9 2:02.3 View workout
02/19/09 12,512m 52:20.9 2:05.5 View workout
02/18/09 10,007m 41:47.9 2:05.3 View workout
02/17/09 10,016m 41:41.9 2:04.8 View workout
02/16/09 7,135m 30:00.9 2:06.2 View workout
02/15/09 8,017m 33:35.9 2:05.7 View workout
02/13/09 8,018m 33:05.9 2:03.8 View workout
02/12/09 8,015m 33:51.9 2:06.7 View workout
02/10/09 8,012m 33:55.9 2:07.0 View workout
02/09/09 3,017m 12:25.9 2:03.6 View workout
02/07/09 10,014m 41:39.9 2:04.8 View workout
02/05/09 9,016m 36:51.9 2:02.6 View workout
02/04/09 10,088m 42:17.9 2:05.7 View workout