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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
04/02/09 12,009m 50:30.9 2:06.1 View workout
04/01/09 14,242m 1:00:00.9 2:06.4 View workout
03/31/09 14,256m 1:00:00.9 2:06.2 View workout
03/30/09 11,016m 46:01.9 2:05.3 View workout
03/29/09 10,018m 41:58.9 2:05.7 View workout
03/27/09 20,056m 1:25:21.9 2:07.6 View workout
03/26/09 20,030m 1:24:10.9 2:06.0 View workout
03/25/09 12,016m 50:25.9 2:05.9 View workout
03/24/09 14,289m 1:00:00.9 2:06.0 View workout
03/23/09 10,014m 42:11.9 2:06.4 View workout
03/22/09 14,315m 1:00:09.9 2:06.0 View workout
03/20/09 13,016m 55:09.9 2:07.1 View workout
03/19/09 15,107m 1:03:35.9 2:06.2 View workout
03/18/09 12,012m 50:27.9 2:06.0 View workout
03/17/09 10,019m 42:04.9 2:06.0 View workout
03/16/09 12,026m 51:05.9 2:07.4 View workout
03/15/09 14,477m 1:00:00.9 2:04.3 View workout
03/13/09 17,558m 1:15:00.9 2:08.1 View workout
03/12/09 12,017m 50:17.9 2:05.5 View workout
03/11/09 8,087m 32:21.9 2:00.0 View workout