Oliver Leeds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/07 |
13,303m |
1:00:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
01/19/07 |
12,821m |
1:00:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
01/17/07 |
12,681m |
1:00:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/15/07 |
10,000m |
44:56.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/13/07 |
13,153m |
1:00:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/11/07 |
8,902m |
40:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/09/07 |
10,000m |
47:11.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
01/07/07 |
21,097m |
1:41:51.6 |
2:24.8 |
RowErg |
Lwt |
View workout
|
01/04/07 |
10,000m |
45:48.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|
01/02/07 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/31/06 |
6,849m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/30/06 |
12,305m |
1:00:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
12/27/06 |
500m |
2:02.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
12/27/06 |
8,663m |
40:18.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/25/06 |
10,000m |
46:28.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/24/06 |
5,000m |
22:16.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/23/06 |
10,000m |
47:21.1 |
2:22.0 |
RowErg |
Lwt |
View workout
|
12/14/06 |
8,735m |
40:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/12/06 |
10,000m |
46:02.7 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/10/06 |
21,097m |
1:43:38.2 |
2:27.3 |
RowErg |
Lwt |
View workout
|