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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
08/22/25 10000m 47:48.8 2:23.4 View workout
08/21/25 10000m 48:19.1 2:24.9 View workout
08/19/25 v6:00/1:00r...4 3,754m 2:23.8 View workout
08/17/25 1:00:00 11,911m 2:31.1 View workout
08/16/25 1:00:00 12,141m 2:28.2 View workout
08/15/25 1:00:00 11,721m 2:33.5 View workout
08/14/25 v1500m/2:00r...4 6,000m 2:29.8 View workout
08/12/25 v1000m/1:00r...4 4,000m 2:15.7 View workout
08/10/25 1:00:00 11,323m 2:38.9 View workout
08/09/25 v1:00/3:00r...8 1,798m 2:13.4 View workout
08/08/25 v500m/2:00r...8 4,000m 2:14.8 View workout
07/23/25 v750m/2:00r...5 3,750m 2:08.4 View workout
07/22/25 2:53 619m 2:20.4 View workout
07/22/25 v1:00/1:00r...4 1,997m 2:10.8 View workout
07/21/25 v2000m/3:00r...3 4,057m 2:16.2 View workout
07/19/25 45:10 8,907m 2:32.1 View workout
07/18/25 v1:00/1:00r...5 2,457m 2:02.1 View workout
07/16/25 1:00:00 12,203m 2:27.5 View workout
07/14/25 v0:45/0:45r...20 3,781m 1:59.0 View workout
07/12/25 1:00:00 12,608m 2:22.7 View workout
07/10/25 54:11 11,139m 2:25.9 View workout
07/08/25 v2:00/2:00r...5 3,214m 2:10.6 View workout
07/06/25 v6:00/1:00r...6 4,762m 2:12.2 View workout
07/02/25 v5:00/2:00r...5 3,588m 2:05.4 View workout
07/01/25 v1:00/1:00r...7 2,505m 1:59.7 View workout