Mantas Marcinkevicius

Log

Date Workout Score Ave Comments Action
01/26/24 5000m 20:46.4 2:04.6 View workout
12/13/06 3:03.9 1,000m 1:31.9

95%

View workout
12/13/06 18:06.7 5,000m 1:48.6

warm up

View workout
12/12/06 37:07.9 10,000m 1:51.3

av. pulse 156

View workout
12/12/06 6:00.0 1,837m 1:37.9

av. pulse 170, av. pace 30

View workout
12/12/06 6:00.0 1,840m 1:37.8

av. pulse 167
av pace. 29

View workout
12/12/06 18:13.4 5,000m 1:49.3

Warm up and Chill out

View workout
12/09/06 6:18.2 2,000m 1:34.5

95%

View workout
12/09/06 20:00.0 5,310m 1:52.9

warm up

View workout
12/07/06 37:23.5 10,000m 1:52.1

av. pulse 150

View workout
12/06/06 3:04.3 1,000m 1:32.1

Checking the pacing before saturday's race..

View workout
12/06/06 18:58.6 5,000m 1:53.8

Warm-up, exercises based workout

View workout
12/05/06 6:00.0 1,838m 1:37.9

av pulse 171., av. pace 29

View workout
12/05/06 6:00.0 1,835m 1:38.0

av. pulse 166
av. pace 27

View workout
12/04/06 20:00.0 5,455m 1:49.9

av. pulse 156

View workout
12/04/06 20:00.0 5,449m 1:50.1

av. pulse 155

View workout
12/03/06 36:30.6 10,000m 1:49.5

av. pulse 156

View workout
12/02/06 6:00.0 1,812m 1:39.3

av/pulse. 168

View workout
12/02/06 6:00.0 1,820m 1:38.9

av/pulse. 168

View workout
12/02/06 6:00.0 1,825m 1:38.6

av/pulse. 167

View workout
12/01/06 20:00.0 5,593m 1:47.2

Av. Pulse 162
Av. pace 24

View workout
12/01/06 20:00.0 5,591m 1:47.3

av. pulse 161. av. pace 23

View workout
11/29/06 20:00.0 5,414m 1:50.8

Av. Pulse 157

View workout
11/29/06 36:45.9 10,000m 1:50.2

Av. Pulse 156

View workout
11/28/06 10:00.0 2,611m 1:54.8

chill out..

View workout