Jonny Ruthenbeck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/25 | 4:00 | 1,816m | 2:12.1 | BikeErg | View workout | |
| 09/29/25 | v0:20/0:10r...24 | 4,294m | 1:51.7 | BikeErg | View workout | |
| 09/29/25 | 4:00 | 1,704m | 2:20.8 | BikeErg | View workout | |
| 09/28/25 | 1111m | 4:58.1 | 2:14.1 | RowErg | View workout | |
| 09/28/25 | v1:40/0:20r...10 | 3,886m | 2:08.6 | RowErg | View workout | |
| 09/28/25 | 1111m | 5:10.2 | 2:19.6 | RowErg | View workout | |
| 09/27/25 | v4:00/2:00r...5 | 4,705m | 2:07.5 | RowErg | View workout | |
| 09/27/25 | 7000m | 14:46.7 | 2:06.6 | BikeErg | View workout | |
| 09/27/25 | v4:00/2:00r...5 | 9,783m | 2:02.6 | BikeErg | View workout | |
| 09/26/25 | 2500m | 11:09.7 | 2:13.9 | RowErg | View workout | |
| 09/26/25 | 2500m | 11:40.8 | 2:20.1 | RowErg | View workout | |
| 09/26/25 | 7500m | 16:38.8 | 2:13.1 | BikeErg | View workout | |
| 09/26/25 | v2:00/1:00r...7 | 3,908m | 2:10.5 | RowErg | View workout | |
| 09/25/25 | 4000m | 19:22.6 | 2:25.3 | RowErg | View workout | |
| 09/25/25 | v2:30/0:30r...10 | 5,626m | 2:13.3 | RowErg | View workout | |
| 09/24/25 | 4:49 | 1,769m | 2:43.3 | BikeErg | View workout | |
| 09/24/25 | 7000m | 15:22.4 | 2:11.7 | BikeErg | View workout | |
| 09/24/25 | v500m/1:00r...6 | 3,000m | 2:06.8 | RowErg | View workout | |
| 09/24/25 | 4:00 | 838m | 2:23.1 | RowErg | View workout | |
| 09/23/25 | 7:16 | 1,517m | 2:24.0 | RowErg | View workout | |
| 09/23/25 | 5000m | 22:35.5 | 2:15.5 | RowErg | View workout | |
| 09/23/25 | 3000m | 13:52.5 | 2:18.7 | RowErg | View workout | |
| 09/23/25 | 4:00 | 1,761m | 2:16.2 | BikeErg | View workout | |
| 09/23/25 | v5:00/2:00r...5 | 7,611m | 1:58.2 | BikeErg | View workout | |
| 09/23/25 | 4000m | 9:35.4 | 2:23.8 | BikeErg | View workout |