Jonny Ruthenbeck

Log

Date Workout Score Ave Comments Action
09/22/25 10000m 46:23.8 2:19.1 View workout
09/22/25 14000m 29:20.8 2:05.7 View workout
09/22/25 v1000m/3:00r...3 3,000m 2:07.6 View workout
09/22/25 4:00 752m 2:39.5 View workout
09/21/25 3000m 13:27.5 2:14.5 View workout
09/21/25 18000m 38:22.0 2:07.8 View workout
09/20/25 v1500m/2:00r...4 6,000m 2:16.6 View workout
09/20/25 4000m 18:57.1 2:22.1 View workout
09/19/25 5:09 1,021m 2:31.4 View workout
09/19/25 5000m 22:24.7 2:14.4 View workout
09/19/25 2500m 11:24.9 2:16.9 View workout
09/19/25 11:00 5,211m 2:06.6 View workout
09/19/25 v500m/0:45r...12 6,000m 1:55.6 View workout
09/19/25 4:00 1,735m 2:18.3 View workout
09/18/25 10000m 22:19.2 2:13.9 View workout
09/18/25 v500m/r...13 9,500m 2:30.7 View workout
09/17/25 7500m 16:21.7 2:10.8 View workout
09/17/25 v2000m/3:00r...4 5,000m 2:15.6 View workout
09/17/25 4:00 722m 2:46.2 View workout
09/16/25 4:00 717m 2:47.3 View workout
09/16/25 7500m 35:28.3 2:21.8 View workout
09/15/25 v8:00/3:00r...4 9,874m 2:01.5 View workout
09/15/25 10:00 4,603m 2:10.3 View workout
09/15/25 30:00 6,240m 2:24.2 View workout
09/14/25 v2:00/1:00r...6 5,902m 2:01.9 View workout