Jonny Ruthenbeck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/25 | 10000m | 46:23.8 | 2:19.1 | RowErg | View workout | |
| 09/22/25 | 14000m | 29:20.8 | 2:05.7 | BikeErg | View workout | |
| 09/22/25 | v1000m/3:00r...3 | 3,000m | 2:07.6 | RowErg | View workout | |
| 09/22/25 | 4:00 | 752m | 2:39.5 | RowErg | View workout | |
| 09/21/25 | 3000m | 13:27.5 | 2:14.5 | RowErg | View workout | |
| 09/21/25 | 18000m | 38:22.0 | 2:07.8 | BikeErg | View workout | |
| 09/20/25 | v1500m/2:00r...4 | 6,000m | 2:16.6 | RowErg | View workout | |
| 09/20/25 | 4000m | 18:57.1 | 2:22.1 | RowErg | View workout | |
| 09/19/25 | 5:09 | 1,021m | 2:31.4 | RowErg | View workout | |
| 09/19/25 | 5000m | 22:24.7 | 2:14.4 | RowErg | View workout | |
| 09/19/25 | 2500m | 11:24.9 | 2:16.9 | RowErg | View workout | |
| 09/19/25 | 11:00 | 5,211m | 2:06.6 | BikeErg | View workout | |
| 09/19/25 | v500m/0:45r...12 | 6,000m | 1:55.6 | BikeErg | View workout | |
| 09/19/25 | 4:00 | 1,735m | 2:18.3 | BikeErg | View workout | |
| 09/18/25 | 10000m | 22:19.2 | 2:13.9 | BikeErg | View workout | |
| 09/18/25 | v500m/r...13 | 9,500m | 2:30.7 | RowErg | View workout | |
| 09/17/25 | 7500m | 16:21.7 | 2:10.8 | BikeErg | View workout | |
| 09/17/25 | v2000m/3:00r...4 | 5,000m | 2:15.6 | RowErg | View workout | |
| 09/17/25 | 4:00 | 722m | 2:46.2 | RowErg | View workout | |
| 09/16/25 | 4:00 | 717m | 2:47.3 | RowErg | View workout | |
| 09/16/25 | 7500m | 35:28.3 | 2:21.8 | RowErg | View workout | |
| 09/15/25 | v8:00/3:00r...4 | 9,874m | 2:01.5 | BikeErg | View workout | |
| 09/15/25 | 10:00 | 4,603m | 2:10.3 | BikeErg | View workout | |
| 09/15/25 | 30:00 | 6,240m | 2:24.2 | RowErg | View workout | |
| 09/14/25 | v2:00/1:00r...6 | 5,902m | 2:01.9 | BikeErg | View workout |