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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Log

Date Workout Score Ave Comments Action
05/04/26 v5:00/r...20 5,589m 2:03.4

Rowed on EXR: EXR | HIIT Pyramid 1 on Déjà Vu, EXR World - HIIT Pyramid 1

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05/03/26 v6:00/r...7 6,035m 2:09.2

Rowed on EXR: EXR | Take it easy 2 in Rod Eyot Loop, Henley - Take it easy 2

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05/01/26 v1000m/r...21 7,009m 2:03.0

Rowed on EXR: EXR | V for Effort on Lake Loop, EXR World - V for Effort

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04/29/26 v10:00/r...5 6,246m 2:04.8

Rowed on EXR: EXR | Cadence Drill 2 on Rowing On The Edge, EXR World - Cadence Drill 2

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04/28/26 v5:00/r...17 12,032m 2:04.9

Rowed on EXR: EXR | Fatigue Fighter in Henley Eight, Henley - Fatigue Fighter

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04/27/26 v10:00/r...7 5,509m 2:05.2

Rowed on EXR: EXR | Intense Start Simulation in Temple Island Shortcut, Henley - Intense Start Simulation

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04/25/26 v10:00/r...14 10,841m 2:04.5

Rowed on EXR: EXR | Endurance for VO2max in Watermill Wanderlust, Henley - Endurance for VO2max

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04/23/26 v1000m/r...12 7,534m 2:02.0

Rowed on EXR: EXR | Kilometer Climb: Long in Henley Homecoming, Henley - Kilometer Climb: Long

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04/22/26 v500m/r...8 6,024m 2:06.4

Rowed on EXR: EXR | Take it easy 3 on Polar Loop, EXR World - Take it easy 3

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04/20/26 v1000m/r...8 5,817m 2:03.7

Rowed on EXR: EXR | Kilometer Climb: Short on Desert Eight, EXR World - Kilometer Climb: Short

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04/18/26 v10:00/r...31 5,689m 2:02.6

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on Mangrove Mirage, EXR World - Cardiac Arrest 3 — Triple Bypass

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04/17/26 v5:00/r...22 5,535m 2:01.9

Rowed on EXR: EXR | Cardiac Arrest 1 on Coldplain Loop, EXR World - Cardiac Arrest 1

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04/16/26 v5:00/r...10 9,484m 2:06.5

Rowed on EXR: EXR | Aerobic Power 2 on Expedition EXR, EXR World - Aerobic Power 2

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04/15/26 v500m/r...8 5,220m 2:07.5

Rowed on EXR: EXR | Take it easy 3 on Church Circuit, Bled - Take it easy 3

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04/14/26 v1000m/r...7 7,000m 2:04.8

Rowed on EXR: EXR | Anaerobic Capacity 1 on Sentinel Spin, Bled - Anaerobic Capacity 1

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04/13/26 v5:00/r...7 5,448m 2:01.1

Rowed on EXR: EXR | Five Alive: Short on Bled Island, Bled - Five Alive: Short

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04/11/26 v3:30/r...4 3,048m 2:07.9

Rowed on EXR: EXR | Quick Recharge on Checkpoint Bled, Bled - Quick Recharge

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04/11/26 22:35 5,604m 2:00.8

Rowed on EXR: 20 Minute FTP Test

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04/10/26 v5:00/r...23 10,067m 2:06.5

Rowed on EXR: EXR | Anaerobic Power 2 on Echoes of Bled, Bled - Anaerobic Power 2

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04/08/26 v5:00/r...17 6,519m 2:08.8

Rowed on EXR: EXR | Cadence Drill 1 on Castle Loop, Bled - Cadence Drill 1

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04/07/26 v2:00/r...24 8,658m 2:04.7

Rowed on EXR: EXR | Engine Room on Hill Loop, Bled - Engine Room

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04/06/26 v5:00/r...9 6,004m 2:04.9

Rowed on EXR: EXR | Aerobic Power 1 on Full Circle, Bled - Aerobic Power 1

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04/03/26 v1000m/r...14 11,000m 2:07.3

Rowed on EXR: EXR | Aerobic Capacity 4 on Trail of Extremes, EXR World - Aerobic Capacity 4

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04/01/26 v1000m/r...7 8,000m 2:08.8

Rowed on EXR: EXR | Aerobic Capacity 1 on Lakeside Legacy, Bled - Aerobic Capacity 1

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03/30/26 v1000m/r...7 7,000m 2:06.2

Rowed on EXR: EXR | Aerobic Capacity 2 on Heritage Circuit, Bled - Aerobic Capacity 2

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