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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Beth Lewis

Log

Date Workout Score Ave Comments Action
05/29/26 1:06 132m 4:10.3 View workout
05/29/26 45:00 9,401m 2:23.6 View workout
05/27/26 3x2000m/5:00r 23:59.1 1:59.9 View workout
05/25/26 6x500m/2:00r 11:15.3 1:52.5 View workout
05/23/26 v300m/1:00r...4 1,200m 1:51.7 View workout
05/23/26 v300m/1:00r...4 1,200m 1:52.6 View workout
05/23/26 v300m/1:00r...4 1,200m 1:54.2 View workout
05/22/26 45:00 9,415m 2:23.3 View workout
05/20/26 3x2000m/5:00r 24:00.3 2:00.0 View workout
05/18/26 6x500m/2:00r 11:17.1 1:52.8 View workout
05/16/26 v250m/1:00r...5 1,250m 1:52.4 View workout
05/16/26 v250m/1:00r...5 1,250m 1:52.4 View workout
05/16/26 v250m/1:00r...5 1,250m 1:53.4 View workout
05/15/26 20:00 4,158m 2:24.3 View workout
05/14/26 21097m 1:33:31.1 2:12.9 View workout
05/11/26 6x500m/2:00r 11:23.1 1:53.8 View workout
05/09/26 v250m/1:00r...5 1,250m 1:53.3 View workout
05/09/26 v250m/1:00r...5 1,250m 1:54.4 View workout
05/09/26 v250m/1:00r...5 1,250m 1:56.2 View workout
05/08/26 40:00.0 8,488m 2:21.3 View workout
05/06/26 3x2000m/4:00r 24:45.6 2:03.8 View workout
05/05/26 3x2:30/1:00r 1,676m 2:14.2 View workout
05/04/26 5x500m/2:00r 9:29.5 1:53.9 View workout
05/02/26 v250m/1:00r...5 1,250m 1:54.9 View workout
05/02/26 v250m/1:00r...5 1,250m 1:54.2 View workout