Beth Lewis

Log

Date Workout Score Ave Comments Action
05/02/26 v250m/1:00r...5 1,250m 1:54.5 View workout
05/01/26 35:00.0 7,451m 2:20.9

steady state + MICT bump intervals

View workout
04/30/26 3x2000m/4:00r 24:45.5 2:03.7 View workout
04/28/26 6x2:00/1:30r 3,120m 1:55.3 View workout
04/25/26 10x250m/2:00r 9:13.0 1:50.6 View workout
04/24/26 40:00 8,714m 2:17.7 View workout