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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Sam Royans

Log

Date Workout Score Ave Comments Action
10/10/26 v1:00/1:00r...10 3,086m 1:37.2 View workout
10/10/26 20:00 5,151m 1:56.4 View workout
10/09/26 v1000m/3:00r...6 6,000m 1:41.7 View workout
10/09/26 5:00 490m 5:06.1 View workout
10/08/26 1000m 4:39.1 2:19.5 View workout
10/08/26 v100m/1:00r...11 3,600m 1:36.4 View workout
10/08/26 6:00 1,376m 2:10.8 View workout
10/07/26 2:32 594m 2:08.6 View workout
10/06/26 15000m 59:25.5 1:58.8 View workout
10/05/26 v5:00/r...16 5,713m 1:41.9 View workout
10/03/26 v5:00/r...10 3,874m 1:59.3 View workout
10/01/26 v5:00/r...12 14,442m 2:04.6 View workout
09/30/26 v12:00/r...5 8,312m 1:55.4 View workout
09/29/26 v10:00/r...4 9,985m 2:00.1 View workout
09/27/26 v16:00/r...12 9,047m 1:59.8 View workout
09/26/26 v10:00/r...3 7,378m 2:01.9 View workout
09/22/26 v10:00/r...9 6,974m 2:11.3 View workout
09/21/26 5:00 1,178m 2:07.3 View workout
09/21/26 12x100m/1:00r 3:31.1 1:27.9 View workout
09/21/26 10:00 2,231m 2:14.4 View workout
09/21/26 v2:00/2:00r...5 4,223m 1:39.4 View workout
09/21/26 v10:00/r...1 2,436m 2:03.1 View workout
09/20/26 v5:00/r...5 9,151m 2:11.1 View workout
09/20/26 0:37 124m 2:29.5 View workout
09/20/26 100m 0:16.4 1:22.0 View workout