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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Sam Royans

Log

Date Workout Score Ave Comments Action
08/31/26 100m 0:15.7 1:18.5 View workout
08/31/26 100m 0:16.0 1:20.0 View workout
08/31/26 v2000m/0:05r...3 12,000m 2:06.7 View workout
08/28/26 40:00 10,006m 1:59.9 View workout
08/27/26 v2000m/0:06r...6 14,321m 2:02.4 View workout
08/26/26 45:00 10,809m 2:04.8 View workout
08/26/26 11:18 2,169m 2:36.3

Free Row | 2169m • 11:18.2 • 2:36.4/500m

 View workout
08/26/26 2:19 467m 2:29.4

Free Row | 467m • 2:19.5 • 2:29.4/500m

 View workout
08/26/26 1:00 325m 1:32.3

Free Row | 325m • 1:00.0 • 1:32.3/500m

 View workout
08/25/26 5000m 20:49.9 2:04.9 View workout
08/25/26 v100m/0:04r...13 4,680m 1:38.8 View workout
08/25/26 v2000m/0:08r...2 2,103m 2:16.2 View workout
08/24/26 25:00 6,309m 1:58.8 View workout
08/22/26 30:00 6,801m 2:12.3 View workout
08/22/26 v1:15/1:15r...15 5,565m 1:41.0 View workout
08/21/26 v1:15/1:15r...1 358m 1:44.7 View workout
08/21/26 v4:00/3:00r...2 1,770m 1:44.0 View workout
08/21/26 8:09 1,788m 2:16.9 View workout
08/21/26 45:00 11,266m 1:59.8 View workout
08/19/26 30:00 7,620m 1:58.1 View workout
08/18/26 v10:00/r...5 8,240m 2:00.1 View workout