Joep Coenen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/14 |
8,032m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/24/14 |
7,828m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/23/14 |
7,900m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/22/14 |
7,849m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/21/14 |
15,541m |
1:00:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/19/14 |
7,922m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/17/14 |
7,833m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/16/14 |
7,926m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/14/14 |
3,237m |
13:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/14/14 |
2,000m |
7:05.7 |
1:46.4 |
RowErg |
Hwt |
View workout
|
09/14/14 |
2,554m |
10:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/14 |
7,884m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/11/14 |
7,843m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/08/14 |
7,847m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/07/14 |
7,610m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/29/14 |
7,645m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/25/14 |
7,717m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/24/14 |
3,260m |
13:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/24/14 |
7,782m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/23/14 |
3,274m |
13:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|