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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joep Coenen

Log

Date Distance Time Pace Comments Action
12/01/14 7,915m 30:00.0 1:53.7 View workout
11/30/14 2,608m 10:00.0 1:55.0 View workout
11/30/14 3,249m 13:00.0 2:00.0 View workout
11/30/14 2,000m 6:59.0 1:44.7

Season best; ALL TIME BEST

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11/30/14 2,628m 10:00.0 1:54.1 View workout
11/24/14 8,054m 30:00.0 1:51.7

Season best; All time best

 View workout
11/23/14 2,608m 10:00.0 1:55.0 View workout
11/23/14 3,377m 13:00.0 1:55.4 View workout
11/23/14 2,000m 7:01.5 1:45.3 View workout
11/23/14 2,631m 10:00.0 1:54.0 View workout
11/21/14 7,935m 30:00.0 1:53.4 View workout
11/20/14 7,945m 30:00.0 1:53.2 View workout
11/18/14 7,912m 30:00.0 1:53.7 View workout
11/17/14 7,930m 30:00.0 1:53.4 View workout
11/16/14 3,413m 13:00.0 1:54.2 View workout
11/16/14 2,000m 7:14.4 1:48.6 View workout
11/16/14 2,574m 10:00.0 1:56.5 View workout
11/14/14 7,932m 30:00.0 1:53.4 View workout
11/13/14 7,893m 30:00.0 1:54.0 View workout
11/12/14 7,947m 30:00.0 1:53.2 View workout