Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/23 |
5,061m |
11:20.6 |
2:14.4 |
BikeErg |
|
View workout
|
09/22/23 |
6,571m |
15:20.9 |
2:20.1 |
BikeErg |
|
View workout
|
09/22/23 |
1,034m |
4:20.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
6,000m |
21:05.2 |
1:45.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
14,061m |
31:20.5 |
2:13.7 |
BikeErg |
|
View workout
|
09/21/23 |
5,044m |
10:43.4 |
2:07.5 |
BikeErg |
|
View workout
|
09/21/23 |
4,571m |
10:35.9 |
2:19.1 |
BikeErg |
|
View workout
|
09/21/23 |
5,155m |
11:36.3 |
2:15.0 |
BikeErg |
|
View workout
|
09/21/23 |
3,905m |
15:37.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
11,929m |
25:35.6 |
2:08.7 |
BikeErg |
|
View workout
|
09/21/23 |
5,532m |
23:06.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,143m |
4:37.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,228m |
8:38.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,667m |
6:38.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,000m |
3:24.1 |
1:42.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,456m |
5:37.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,431m |
5:38.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,736m |
6:36.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,000m |
3:32.3 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,524m |
10:06.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|