Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
17,664m |
35:20.0 |
2:00.0 |
BikeErg |
|
View workout
|
09/18/23 |
3,161m |
12:10.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
6,539m |
15:11.4 |
2:19.3 |
BikeErg |
|
View workout
|
09/17/23 |
1,267m |
5:31.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
4,018m |
15:30.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
6,640m |
25:18.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,236m |
13:38.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/17/23 |
12,045m |
44:10.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
640m |
2:31.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/17/23 |
4,331m |
10:17.1 |
2:22.4 |
BikeErg |
|
View workout
|
09/15/23 |
12,240m |
25:11.8 |
2:03.5 |
BikeErg |
|
View workout
|
09/13/23 |
2,385m |
5:17.5 |
2:13.1 |
BikeErg |
|
View workout
|
09/13/23 |
2,611m |
10:06.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
11,688m |
25:10.5 |
2:09.2 |
BikeErg |
|
View workout
|
09/13/23 |
2,075m |
5:07.0 |
2:27.9 |
BikeErg |
|
View workout
|
09/11/23 |
5,049m |
20:07.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
11,009m |
40:15.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
525m |
2:11.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,775m |
23:06.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/10/23 |
10,063m |
37:10.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|