Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/23 |
1,645m |
3:51.2 |
2:20.5 |
BikeErg |
|
View workout
|
08/13/23 |
15,069m |
30:35.5 |
2:01.8 |
BikeErg |
|
View workout
|
08/13/23 |
15,796m |
32:34.6 |
2:03.7 |
BikeErg |
|
View workout
|
08/12/23 |
1,191m |
4:26.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,717m |
10:37.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,711m |
10:36.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
1,465m |
5:31.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
500m |
1:34.5 |
1:34.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
1,141m |
4:21.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/12/23 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,423m |
13:21.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,217m |
8:23.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/11/23 |
1,078m |
3:06.5 |
2:53.0 |
BikeErg |
|
View workout
|
08/10/23 |
8,183m |
17:35.4 |
2:08.9 |
BikeErg |
|
View workout
|
08/10/23 |
1,431m |
5:26.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,530m |
13:26.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,208m |
11:25.4 |
2:11.6 |
BikeErg |
|
View workout
|
08/10/23 |
7,143m |
16:21.3 |
2:17.3 |
BikeErg |
|
View workout
|
08/09/23 |
2,091m |
5:21.2 |
2:33.6 |
BikeErg |
|
View workout
|
08/08/23 |
848m |
3:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|