Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/23 |
851m |
3:16.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,280m |
5:06.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,643m |
10:06.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,629m |
10:06.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,635m |
10:09.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,231m |
20:07.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/07/23 |
200m |
0:17.6 |
1:28.0 |
BikeErg |
|
View workout
|
08/07/23 |
200m |
0:18.0 |
1:30.0 |
BikeErg |
|
View workout
|
08/07/23 |
200m |
0:18.4 |
1:32.0 |
BikeErg |
|
View workout
|
08/07/23 |
4,478m |
7:08.5 |
1:35.6 |
BikeErg |
|
View workout
|
08/07/23 |
10,700m |
22:35.0 |
2:06.6 |
BikeErg |
|
View workout
|
08/07/23 |
10,110m |
21:40.0 |
2:08.5 |
BikeErg |
|
View workout
|
08/07/23 |
2,573m |
5:35.6 |
2:10.4 |
BikeErg |
|
View workout
|
08/07/23 |
2,109m |
5:21.2 |
2:32.2 |
BikeErg |
|
View workout
|
08/06/23 |
1,425m |
5:27.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,406m |
5:27.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,730m |
6:47.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,630m |
6:40.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,664m |
6:35.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/06/23 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|