Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
2,718m |
10:22.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,416m |
22:03.0 |
2:07.0 |
BikeErg |
|
View workout
|
03/16/23 |
8,173m |
32:05.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
3,053m |
6:29.8 |
2:07.6 |
BikeErg |
|
View workout
|
03/15/23 |
5,077m |
10:12.8 |
2:00.7 |
BikeErg |
|
View workout
|
03/15/23 |
1,614m |
6:22.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,239m |
8:37.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,253m |
8:21.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,232m |
8:22.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,735m |
10:07.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,029m |
4:07.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
4,124m |
8:37.4 |
2:05.4 |
BikeErg |
|
View workout
|
03/14/23 |
2,248m |
8:35.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
7,422m |
15:19.5 |
2:03.8 |
BikeErg |
|
View workout
|
03/14/23 |
8,256m |
32:37.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,115m |
11:09.4 |
2:10.8 |
BikeErg |
|
View workout
|
03/13/23 |
4,105m |
15:21.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
21,533m |
45:22.0 |
2:06.4 |
BikeErg |
|
View workout
|
03/11/23 |
7,513m |
28:29.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,000m |
20:34.4 |
1:42.8 |
RowErg |
Hwt |
View workout
|