Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
10,851m |
22:19.7 |
2:03.4 |
BikeErg |
|
View workout
|
03/10/23 |
4,057m |
15:20.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,639m |
6:20.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
4,000m |
14:06.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
690m |
2:30.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,641m |
6:09.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,549m |
6:07.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
7,180m |
15:05.3 |
2:06.0 |
BikeErg |
|
View workout
|
03/08/23 |
3,249m |
12:06.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
16,588m |
35:05.5 |
2:06.9 |
BikeErg |
|
View workout
|
03/07/23 |
1,733m |
7:20.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,393m |
5:05.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,094m |
8:07.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
12,013m |
46:55.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,070m |
4:06.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,434m |
12:06.0 |
2:13.6 |
BikeErg |
|
View workout
|
03/06/23 |
1,605m |
6:06.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,119m |
15:11.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/06/23 |
7,084m |
16:05.9 |
2:16.3 |
BikeErg |
|
View workout
|
03/06/23 |
7,602m |
15:16.8 |
2:00.5 |
BikeErg |
|
View workout
|