Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/23 |
2,791m |
10:07.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,278m |
10:12.5 |
1:56.0 |
BikeErg |
|
View workout
|
01/28/23 |
5,077m |
10:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
01/28/23 |
2,574m |
10:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,067m |
4:06.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
7,395m |
15:15.1 |
2:03.7 |
BikeErg |
|
View workout
|
01/26/23 |
1,187m |
4:20.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
613m |
2:21.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/26/23 |
582m |
2:21.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,063m |
15:07.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
10,244m |
20:35.2 |
2:00.5 |
BikeErg |
|
View workout
|
01/26/23 |
5,430m |
20:07.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
559m |
1:19.7 |
2:22.5 |
BikeErg |
|
View workout
|
01/25/23 |
536m |
1:20.1 |
2:29.4 |
BikeErg |
|
View workout
|
01/25/23 |
325m |
1:20.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
520m |
1:39.0 |
1:35.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
656m |
2:21.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
520m |
1:39.6 |
1:35.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,281m |
15:20.7 |
2:06.4 |
BikeErg |
|
View workout
|
01/25/23 |
1,467m |
5:36.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|