Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/08 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/22/08 |
1,164m |
5:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/22/08 |
15,175m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/21/08 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/20/08 |
3,107m |
12:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/20/08 |
8,205m |
30:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/18/08 |
15,105m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/18/08 |
1,640m |
6:40.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/17/08 |
575m |
2:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/17/08 |
571m |
2:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/17/08 |
551m |
2:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/17/08 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/17/08 |
1,040m |
5:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/17/08 |
15,010m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/15/08 |
550m |
3:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
01/15/08 |
1,050m |
5:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/15/08 |
15,040m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/15/08 |
1,260m |
5:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/15/08 |
6,360m |
25:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/14/08 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|