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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Wendelien Wijsman

Log

Date Distance Time Pace Comments Action
02/06/24 3,000m 11:39.0 1:56.5 View workout
01/04/24 2,354m 9:00.0 1:54.6 View workout
09/24/23 5,000m 19:52.4 1:59.2 View workout
09/16/23 5,000m 20:12.3 2:01.2 View workout
01/23/22 6,000m 25:31.0 2:07.5

First ergo training in many months

 View workout
09/23/18 2,000m 7:43.9 1:55.9

Uit de hand gelopen warming up. :)

 View workout
11/26/14 5,000m 19:22.2 1:56.2

Nog over op laatste 500 meter. Sub 1:50/500m

 View workout
04/08/09 1,000m 3:22.0 1:41.0 View workout
04/08/09 1,000m 3:22.0 1:41.0 View workout
03/11/09 2,000m 7:02.2 1:45.5 View workout
02/10/09 10,000m 38:05.6 1:54.2 View workout
02/02/09 500m 1:35.7 1:35.7 View workout
01/30/09 1,000m 3:26.2 1:43.1 View workout
01/23/09 5,000m 19:03.5 1:54.3 View workout
12/03/08 2,000m 7:09.5 1:47.3 View workout
10/18/08 5,000m 19:12.5 1:55.2 View workout
10/15/08 2,000m 7:12.6 1:48.1 View workout
09/24/08 2,000m 7:15.1 1:48.7 View workout
05/17/08 2,000m 7:21.0 1:50.2 View workout
05/17/08 5,000m 19:45.1 1:58.5 View workout