Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/11 |
10,000m |
39:49.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/18/11 |
7,214m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/14/11 |
7,196m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/12/11 |
10,000m |
39:55.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/11/11 |
6,374m |
32:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/09/11 |
7,097m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/07/11 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/05/11 |
10,000m |
40:22.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/03/11 |
5,000m |
19:21.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/02/11 |
6,246m |
31:07.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/01/11 |
7,342m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/26/11 |
10,000m |
40:38.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/23/11 |
7,428m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/22/11 |
4,477m |
19:40.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/20/11 |
7,401m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/12/11 |
1,018m |
4:16.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/08/11 |
10,000m |
40:53.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/06/11 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/04/11 |
5,855m |
32:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
02/02/11 |
10,000m |
41:07.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|