Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/09 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/03/09 |
4,431m |
19:40.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/02/09 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/31/09 |
6,088m |
31:03.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/30/09 |
10,000m |
40:58.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/25/09 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/24/09 |
10,000m |
41:00.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/21/09 |
7,387m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/18/09 |
10,000m |
41:26.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/17/09 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/11/09 |
7,190m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/07/09 |
5,783m |
32:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
10/04/09 |
10,000m |
41:15.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/03/09 |
4,481m |
19:40.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/01/09 |
10,000m |
41:10.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/25/09 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/23/09 |
7,151m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/22/09 |
5,848m |
31:11.6 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/20/09 |
10,000m |
41:56.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/12/09 |
10,000m |
42:22.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|