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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Elysia Iverson

Log

Date Distance Time Pace Comments Action
12/23/21 6,000m View workout
12/19/21 2,313m View workout
12/16/21 5,383m View workout
12/12/21 1,123m View workout
12/12/21 1,000m 6:23.8 3:11.9 View workout
12/07/21 10,497m View workout
11/25/21 5,594m View workout
03/20/20 1,500m View workout
03/18/20 1,000m View workout
03/15/20 1,000m View workout
03/17/19 1,000m 5:54.7 2:57.3 View workout
12/24/18 1,000m View workout
12/23/18 4,000m View workout
12/20/18 4,000m View workout
12/18/18 5,000m View workout
12/16/18 2,000m View workout
12/13/18 4,000m View workout
12/11/18 5,000m View workout
12/09/18 2,000m View workout
12/06/18 4,000m View workout