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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Bruce Fisher

Log

Date Distance Time Pace Comments Action
04/30/14 10,000m 44:21.4 2:13.0

Water 25, 26,27

 View workout
04/24/14 5,000m 22:00.4 2:12.0 View workout
04/22/14 10,000m 43:01.4 2:09.0 View workout
04/21/14 10,000m 43:06.6 2:09.3 View workout
04/18/14 5,000m 20:48.0 2:04.8 View workout
04/16/14 10,000m 45:14.0 2:15.7 View workout
04/11/14 5,000m 20:34.9 2:03.4 View workout
04/07/14 7,153m 30:00.0 2:05.8 View workout
03/24/14 5,000m 26:08.4 2:36.8 View workout
03/24/14 5,000m 21:26.4 2:08.6 View workout
03/21/14 5,000m 20:42.9 2:04.2 View workout
03/18/14 10,000m 42:58.4 2:08.9 View workout
03/15/14 5,000m 19:59.4 1:59.9 View workout
03/07/14 5,000m 20:05.5 2:00.5 View workout
03/04/14 10,000m 43:16.5 2:09.8 View workout
03/03/14 5,000m 20:46.8 2:04.6 View workout
03/01/14 5,000m 20:26.2 2:02.6 View workout
02/23/14 5,000m 21:27.0 2:08.7 View workout
02/23/14 5,000m 21:58.0 2:11.8 View workout
02/22/14 5,000m 20:05.0 2:00.5 View workout