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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
12/21/13 44:44.1 10,000m 2:14.2 View workout
12/19/13 44:02.0 10,000m 2:12.1 View workout
12/17/13 20:36.1 5,000m 2:03.6 View workout
12/16/13 43:21.1 10,000m 2:10.0 View workout
12/14/13 32:49.1 7,503m 2:11.2 View workout
12/12/13 43:37.9 10,000m 2:10.8 View workout
12/12/13 10:27.0 2,401m 2:10.5 View workout
12/11/13 42:24.0 10,000m 2:07.2 View workout
12/10/13 43:16.0 10,000m 2:09.8 View workout
12/09/13 22:04.0 5,000m 2:12.4 View workout
12/07/13 44:57.0 10,000m 2:14.8 View workout
12/06/13 46:25.5 10,365m 2:14.3 View workout
12/03/13 30:00.0 7,101m 2:06.7 View workout
12/02/13 22:13.1 5,000m 2:13.3 View workout
12/01/13 21:59.1 5,000m 2:11.9 View workout
11/30/13 21:42.1 5,000m 2:10.2 View workout
11/29/13 42:59.1 10,000m 2:08.9 View workout
11/28/13 21:37.7 5,000m 2:09.7 View workout
11/28/13 20:28.7 5,000m 2:02.8 View workout
11/26/13 30:00.0 6,819m 2:11.9 View workout
11/25/13 30:00.0 6,698m 2:14.3

slow

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11/24/13 34:58.0 8,000m 2:11.1 View workout
11/23/13 30:00.0 6,808m 2:12.1 View workout
11/22/13 23:00.0 5,000m 2:18.0 View workout
11/21/13 20:47.9 5,000m 2:04.7

from cold

 View workout