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Bruce Fisher

Log

Date Workout Score Ave Comments Action
09/30/11 19:51.1 5,000m 1:59.1

okay

 View workout
05/24/11 20:48.1 5,000m 2:04.8 View workout
05/18/11 16:16.9 4,000m 2:02.1

2k, 1k, 500, :30s must do it continuous next time. aggregated.

 View workout
05/16/11 43:46.1 10,000m 2:11.3 View workout
05/02/11 21:38.9 5,000m 2:09.8

SS

 View workout
04/28/11 19:12.8 4,000m 2:24.1

intervals etc

 View workout
04/27/11 43:18.8 10,000m 2:09.9 View workout
04/26/11 15:55.8 4,000m 1:59.4 View workout
04/22/11 20:30.5 5,000m 2:03.0 View workout
04/20/11 42:10.0 10,000m 2:06.5 View workout
04/18/11 11:24.0 3,000m 1:54.0

6 x 500

 View workout
04/16/11 1:11:07.0 16,000m 2:13.3 View workout
04/15/11 44:39.9 10,000m 2:13.9 View workout
04/14/11 55:38.7 12,000m 2:19.1

slooooow

 View workout
04/11/11 43:09.7 10,000m 2:09.4 View workout
04/08/11 21:26.7 5,000m 2:08.6 View workout
04/07/11 43:06.7 10,000m 2:09.3 View workout
04/05/11 21:11.2 5,000m 2:07.1 View workout
04/04/11 16:00.0 4,059m 1:58.2

intervals

 View workout
04/02/11 21:28.2 5,000m 2:08.8 View workout
04/01/11 24:42.2 5,010m 2:27.9

intervals

 View workout
03/25/11 44:28.2 10,000m 2:13.4 View workout
03/23/11 20:43.0 5,000m 2:04.3 View workout
03/22/11 22:36.0 5,000m 2:15.6 View workout
03/20/11 30:00.0 7,000m 2:08.5 View workout