Mike Forder
Age: 71
Country: United Kingdom
Location: Broadstone, Dorset
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 0 in
Weight: 219 lb
Logbook ID: 456057
Member since: January 12, 2008
| Date |
Time |
Distance |
Pace |
Type |
| 12/21/24 |
3:32.3 |
1,000m |
1:46.1 |
RowErg |
| 12/21/24 |
3:42.4 |
661m |
2:48.2 |
RowErg |
| 12/20/24 |
0:45.0 |
217m |
1:43.6 |
RowErg |
| 12/20/24 |
0:45.0 |
197m |
1:54.2 |
RowErg |
| 12/20/24 |
0:45.0 |
194m |
1:55.9 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 09/16/24 |
100m |
0:17.3 |
1:26.5 |
RowErg |
| 12/04/24 |
1:00.0 |
318m |
1:34.3 |
RowErg |
| 12/18/24 |
500m |
1:37.6 |
1:37.6 |
RowErg |
| 12/21/24 |
1,000m |
3:32.3 |
1:46.1 |
RowErg |
| 12/05/24 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
| 09/14/24 |
5,000m |
20:06.6 |
2:00.6 |
RowErg |
| 08/20/24 |
6,000m |
25:41.2 |
2:08.4 |
RowErg |
| 09/03/24 |
30:00.0 |
6,456m |
2:19.4 |
RowErg |
| 07/22/24 |
200m |
0:16.8 |
1:24.0 |
BikeErg |
| 06/28/24 |
500m |
0:46.6 |
1:33.2 |
BikeErg |
| 07/10/24 |
1,000m |
1:37.3 |
1:37.3 |
BikeErg |
| 07/25/24 |
4,000m |
7:12.5 |
1:48.1 |
BikeErg |
| 08/09/24 |
10,000m |
19:16.7 |
1:55.6 |
BikeErg |
| 06/25/24 |
20,000m |
42:55.1 |
2:08.7 |
BikeErg |
