Mike Forder

Age: 70
Country: United Kingdom
Location: Broadstone, Dorset
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 0 in
Weight: 219 lb
Logbook ID: 456057
Member since: January 12, 2008

Recent Workouts View log

Date Time Distance Pace Type
05/28/24 2:18.0 538m 4:16.5 BikeErg
05/28/24 30:00.0 14,341m 2:05.5 BikeErg
05/28/24 5:07.9 1,981m 2:35.4 BikeErg
05/27/24 5:26.5 1,251m 4:20.9 BikeErg
05/27/24 15:01.0 4,467m 1:30.5 BikeErg

Ranked Workouts for Current Season

Date Event Result Pace Type
05/18/24 500m 1:41.4 1:41.4 RowErg
05/21/24 5,000m 21:07.7 2:06.7 RowErg
05/17/24 200m 0:17.6 1:28.0 BikeErg
05/18/24 1,000m 1:39.3 1:39.3 BikeErg
05/16/24 10,000m 21:14.2 2:07.4 BikeErg
05/28/24 30:00.0 14,341m 2:05.5 BikeErg