Mike Forder
Age: 70
Country: United Kingdom
Location: Broadstone, Dorset
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 0 in
Weight: 219 lb
Logbook ID: 456057
Member since: January 12, 2008
| Date |
Time |
Distance |
Pace |
Type |
| 07/26/24 |
2:42.8 |
326m |
4:09.6 |
RowErg |
| 07/26/24 |
1:00.0 |
283m |
1:46.0 |
RowErg |
| 07/26/24 |
1:00.0 |
244m |
2:02.9 |
RowErg |
| 07/26/24 |
1:00.0 |
255m |
1:57.6 |
RowErg |
| 07/26/24 |
1:00.0 |
250m |
2:00.0 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 07/26/24 |
1:00.0 |
283m |
1:46.0 |
RowErg |
| 05/18/24 |
500m |
1:41.4 |
1:41.4 |
RowErg |
| 05/21/24 |
5,000m |
21:07.7 |
2:06.7 |
RowErg |
| 07/22/24 |
200m |
0:16.8 |
1:24.0 |
BikeErg |
| 06/28/24 |
500m |
0:46.6 |
1:33.2 |
BikeErg |
| 07/10/24 |
1,000m |
1:37.3 |
1:37.3 |
BikeErg |
| 07/25/24 |
4,000m |
7:12.5 |
1:48.1 |
BikeErg |
| 05/16/24 |
10,000m |
21:14.2 |
2:07.4 |
BikeErg |
| 07/23/24 |
30:00.0 |
14,387m |
2:05.1 |
BikeErg |
| 06/25/24 |
20,000m |
42:55.1 |
2:08.7 |
BikeErg |
