Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/26 | 1:46 | 447m | 3:58.2 | BikeErg | View workout | |
| 05/19/26 | 30:00 | 13,427m | 2:14.0 | BikeErg | View workout | |
| 05/13/26 | 5:34 | 677m | 4:07.0 | RowErg | View workout | |
| 05/13/26 | 4x4:00/3:00r | 4,197m | 1:54.3 | RowErg | View workout | |
| 05/13/26 | 7:53 | 1,433m | 2:45.1 | RowErg | View workout | |
| 05/12/26 | v5:00/2:00r...5 | 4,526m | 1:59.3 | RowErg | View workout | |
| 05/12/26 | 5:09 | 904m | 2:51.0 | RowErg | View workout | |
| 05/11/26 | 2000m | 3:42.0 | 1:51.0 | BikeErg | View workout | |
| 05/11/26 | 1:36 | 625m | 2:34.0 | BikeErg | View workout | |
| 05/11/26 | 6x0:20/0:10r | 504m | 1:59.0 | RowErg | View workout | |
| 05/11/26 | 4:34 | 705m | 3:14.7 | RowErg | View workout | |
| 05/09/26 | 4:00 | 1,060m | 1:53.2 | RowErg | View workout | |
| 05/09/26 | 4:00.0 | 2,194m | 1:49.3 | BikeErg | View workout | |
| 05/09/26 | 4:00 | 934m | 2:08.4 | SkiErg | View workout | |
| 05/08/26 | 30:00 | 11,774m | 2:32.8 | BikeErg | View workout | |
| 05/08/26 | 3:52 | 1,394m | 2:46.4 | BikeErg | View workout | |
| 05/02/26 | 500m | 1:54.2 | 1:54.2 | RowErg | View workout | |
| 05/01/26 | 6:49 | 831m | 4:06.1 | RowErg | View workout | |
| 05/01/26 | 28:00 | 4,389m | 3:11.3 | RowErg | View workout | |
| 05/01/26 | 7:15 | 1,532m | 2:22.1 | RowErg | View workout | |
| 04/29/26 | 2000m | 7:30.1 | 1:52.5 | RowErg | View workout | |
| 04/29/26 | 10:57 | 2,037m | 2:41.3 | RowErg | View workout | |
| 04/28/26 | 1:14 | 170m | 3:39.7 | RowErg | View workout | |
| 04/28/26 | 3x200m/1:15r | 2:09.4 | 1:47.8 | RowErg | View workout | |
| 04/28/26 | 5000m | 27:41.0 | 2:46.1 | RowErg | View workout |