Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/26 | 16:53 | 6,864m | 2:27.6 | BikeErg | View workout | |
| 06/29/26 | 25:07 | 4,564m | 2:45.1 | RowErg | View workout | |
| 06/16/26 | 3x1000m/2:00r | 11:21.3 | 1:53.5 | RowErg | View workout | |
| 06/16/26 | 7:54 | 1,364m | 2:53.7 | RowErg | View workout | |
| 06/15/26 | 1:00 | 324m | 1:32.5 | RowErg | View workout | |
| 06/15/26 | 1:58 | 377m | 2:37.2 | RowErg | View workout | |
| 06/15/26 | 5:49 | 942m | 3:05.4 | RowErg | View workout | |
| 06/13/26 | 4:00 | 2,114m | 1:53.5 | BikeErg | View workout | |
| 06/13/26 | 4:00 | 872m | 2:17.6 | SkiErg | View workout | |
| 06/13/26 | 4:00 | 1,115m | 1:47.6 | RowErg | View workout | |
| 06/13/26 | 2:05 | 366m | 2:51.7 | RowErg | View workout | |
| 06/12/26 | 3:33 | 353m | 5:02.5 | RowErg | View workout | |
| 06/12/26 | 5000m | 20:06.6 | 2:00.6 | RowErg | View workout | |
| 06/12/26 | 3x200m/0:30r | 2:23.4 | 1:59.5 | RowErg | View workout | |
| 06/12/26 | 4:31 | 916m | 2:28.0 | RowErg | View workout | |
| 06/11/26 | 3:46 | 852m | 4:25.4 | BikeErg | View workout | |
| 06/11/26 | 30:00 | 14,019m | 2:08.3 | BikeErg | View workout | |
| 06/10/26 | 4:37 | 485m | 4:45.5 | RowErg | View workout | |
| 06/10/26 | 8x250m/1:00r | 6:46.6 | 1:41.6 | RowErg | View workout | |
| 06/10/26 | 7:02 | 1,247m | 2:49.3 | RowErg | View workout | |
| 06/07/26 | 5:10 | 673m | 3:50.9 | RowErg | View workout | |
| 06/07/26 | 500m | 1:37.2 | 1:37.2 | RowErg | View workout | |
| 06/07/26 | 20:29 | 3,582m | 2:51.5 | RowErg | View workout | |
| 06/06/26 | 6:00.0 | 3,223m | 1:51.6 | BikeErg | View workout | |
| 06/06/26 | 6:00.0 | 1,332m | 2:15.1 | SkiErg | View workout |