Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/26 | 2:54 | 333m | 4:22.0 | RowErg | View workout | |
| 01/14/26 | 5x750m/2:00r | 14:17.3 | 1:54.3 | RowErg | View workout | |
| 01/14/26 | 10:05 | 1,802m | 2:47.8 | RowErg | View workout | |
| 01/13/26 | 1:04 | 252m | 4:14.3 | BikeErg | View workout | |
| 01/13/26 | 30:00 | 13,386m | 2:14.4 | BikeErg | View workout | |
| 01/12/26 | 4:49 | 607m | 3:58.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 221m | 1:41.8 | RowErg | View workout | |
| 01/12/26 | 0:45 | 206m | 1:49.2 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 01/12/26 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
| 01/12/26 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
| 01/12/26 | 8:29 | 1,277m | 3:19.5 | RowErg | View workout | |
| 01/11/26 | 3:40 | 523m | 3:31.1 | RowErg | View workout | |
| 01/11/26 | 6000m | 26:16.6 | 2:11.3 | RowErg | View workout |