Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/25 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 12/05/25 | 7:39 | 1,142m | 3:21.1 | RowErg | View workout | |
| 12/03/25 | 2:26 | 561m | 4:20.2 | BikeErg | View workout | |
| 12/03/25 | 4x1:00/1:00r | 2,154m | 1:51.4 | BikeErg | View workout | |
| 12/03/25 | 4:00 | 1,106m | 1:48.4 | RowErg | View workout | |
| 12/03/25 | 10:39 | 1,964m | 2:42.8 | RowErg | View workout | |
| 12/02/25 | 6:57 | 1,209m | 2:52.6 | RowErg | View workout | |
| 12/02/25 | 6x1:00/1:00r | 1,688m | 1:46.6 | RowErg | View workout | |
| 12/02/25 | 10:14 | 1,822m | 2:48.6 | RowErg | View workout | |
| 12/01/25 | 2:36 | 318m | 4:05.9 | RowErg | View workout | |
| 12/01/25 | 0:45 | 216m | 1:44.1 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 12/01/25 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout |