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Mike Forder

Log

Date Workout Score Ave Comments Action
08/22/26 4x1:00/1:00r 2,379m 1:40.0 View workout
08/22/26 4x1:00/1:00r 998m 2:00.2 View workout
08/22/26 4:00.0 1,172m 1:42.3

4x1 m 1 mr

View workout
08/21/26 3:01 308m 4:53.9 View workout
08/21/26 2000m 7:21.6 1:50.4 View workout
08/21/26 13:30 2,266m 2:58.8 View workout
08/19/26 9:02 2,534m 3:34.2 View workout
08/19/26 5:45 713m 4:02.4 View workout
08/19/26 1:36 164m 4:52.6 View workout
08/19/26 500m 1:35.9 1:35.9 View workout
08/19/26 17:15 2,943m 2:55.9 View workout
08/18/26 22:30 4,960m 2:16.0 View workout
08/18/26 22:30 10,456m 2:09.1 View workout
08/17/26 3x150m/1:00r 1:21.2 1:30.2 View workout
08/17/26 1x150m/1:00r 0:40.9 2:16.3 View workout
08/17/26 5:19 858m 3:06.3 View workout
08/16/26 22:30 4,955m 2:16.2 View workout
08/16/26 22:30 10,454m 2:09.1 View workout
08/14/26 2:17 527m 4:21.1 View workout
08/14/26 500m 0:44.7 1:29.4 View workout
08/14/26 0:31 127m 4:09.6 View workout
08/14/26 4:50 1,195m 4:02.7 View workout
08/14/26 9:06 4,670m 1:57.0 View workout
08/14/26 2:25 896m 2:42.3 View workout
08/14/26 5:22 958m 2:48.3 View workout