Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/26 | 4:49 | 607m | 3:58.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 221m | 1:41.8 | RowErg | View workout | |
| 01/12/26 | 0:45 | 206m | 1:49.2 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 01/12/26 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
| 01/12/26 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
| 01/12/26 | 8:29 | 1,277m | 3:19.5 | RowErg | View workout | |
| 01/11/26 | 3:40 | 523m | 3:31.1 | RowErg | View workout | |
| 01/11/26 | 6000m | 26:16.6 | 2:11.3 | RowErg | View workout | |
| 01/11/26 | 104m | 0:30.6 | 2:27.1 | RowErg | View workout | |
| 01/09/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 01/09/26 | 1:29 | 175m | 4:15.4 | RowErg | View workout | |
| 01/09/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 01/09/26 | 1:47 | 339m | 2:38.5 | RowErg | View workout |