Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/14/26 | 15:00 | 3,179m | 2:21.5 | RowErg | View workout | |
| 04/14/26 | 15:00 | 7,042m | 2:07.8 | BikeErg | View workout | |
| 04/14/26 | 1:26 | 529m | 2:42.7 | BikeErg | View workout | |
| 04/13/26 | 7:40 | 1,104m | 3:28.6 | RowErg | View workout | |
| 04/09/26 | 3:08 | 628m | 4:59.6 | BikeErg | View workout | |
| 04/09/26 | 5x1500m/2:00r | 13:56.2 | 1:51.4 | BikeErg | View workout | |
| 04/09/26 | 5:31 | 2,051m | 2:41.3 | BikeErg | View workout | |
| 04/08/26 | 3x250m/2:00r | 2:40.0 | 1:46.6 | RowErg | View workout | |
| 04/08/26 | 2084m | 10:20.3 | 2:28.8 | RowErg | View workout | |
| 04/05/26 | v1000m/2:00r...4 | 2,500m | 2:26.7 | RowErg | View workout | |
| 04/05/26 | 6:36 | 2,128m | 3:06.4 | BikeErg | View workout | |
| 04/03/26 | 2:23 | 464m | 5:09.9 | BikeErg | View workout | |
| 04/03/26 | 5x3000m/2:00r | 29:04.0 | 1:56.2 | BikeErg | View workout | |
| 04/03/26 | 7:10 | 2,612m | 2:44.9 | BikeErg | View workout | |
| 04/02/26 | 2:26 | 310m | 3:56.6 | RowErg | View workout | |
| 04/02/26 | v1911m/1:30r...2 | 3,842m | 1:58.4 | RowErg | View workout | |
| 04/02/26 | 3:36 | 693m | 2:35.9 | RowErg | View workout | |
| 03/30/26 | 5:03 | 1,060m | 4:46.1 | BikeErg | View workout | |
| 03/30/26 | 8x1000m/2:00r | 14:58.6 | 1:52.3 | BikeErg | View workout | |
| 03/30/26 | 5:28 | 2,191m | 2:29.9 | BikeErg | View workout | |
| 03/27/26 | 250m | 0:55.9 | 1:51.8 | RowErg | View workout | |
| 03/26/26 | 1:14 | 338m | 3:40.7 | BikeErg | View workout | |
| 03/26/26 | 10000m | 22:40.8 | 2:16.0 | BikeErg | View workout | |
| 03/25/26 | 1:16 | 271m | 4:40.8 | BikeErg | View workout | |
| 03/25/26 | 5x2000m/2:00r | 19:59.3 | 1:59.9 | BikeErg | View workout |