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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Forder

Log

Date Distance Time Pace Comments Action
04/13/24 1,698m 2:40.0 1:34.2 View workout
04/13/24 4,960m 13:05.7 2:38.4 View workout
04/12/24 19,448m 40:00.0 2:03.4

4x10m 2mr

 View workout
04/12/24 693m 2:13.4 3:12.4 View workout
04/10/24 570m 3:32.2 6:12.2 View workout
04/10/24 8,000m 14:30.3 1:48.7

8x1k 2mr

 View workout
04/10/24 1,587m 3:54.3 2:27.6 View workout
04/08/24 500m 0:49.1 1:38.2 View workout
04/08/24 500m 0:50.1 1:40.2 View workout
04/08/24 952m 2:12.3 2:18.9 View workout
04/08/24 1,956m 4:59.1 2:32.9 View workout
04/06/24 11,000m 21:41.6 1:58.3 View workout
04/06/24 1,086m 3:06.5 2:51.7 View workout
04/05/24 1,000m 1:57.5 1:57.5 View workout
04/05/24 1,000m 2:08.3 2:08.3 View workout
04/05/24 1,000m 2:01.0 2:01.0 View workout
04/05/24 2,365m 7:04.0 2:59.2 View workout
04/03/24 674m 3:16.8 4:51.9 View workout
04/03/24 17,410m 36:00.0 2:04.0 View workout
04/03/24 1,673m 4:57.2 2:57.6 View workout