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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Forder

Log

Date Distance Time Pace Comments Action
04/02/24 376m 1:06.2 2:56.0 View workout
04/02/24 1,395m 3:46.8 2:42.5 View workout
04/01/24 641m 2:35.0 4:01.8 View workout
04/01/24 20,000m 42:53.4 2:08.6 View workout
03/30/24 12,000m 22:49.2 1:54.1

10x1200m 1 m r
Not fit Rpr high .
Ergdata not working

View workout
03/29/24 1,053m 2:06.3 1:59.9 View workout
03/29/24 922m 2:02.8 2:13.1 View workout
03/29/24 883m 2:03.1 2:19.4 View workout
03/29/24 1,011m 2:06.4 2:05.0 View workout
03/29/24 2,537m 7:56.1 3:07.6 View workout
03/27/24 9,000m 16:25.7 1:49.5 View workout
03/27/24 1,769m 4:52.4 2:45.2 View workout
03/26/24 505m 2:04.3 4:06.1 View workout
03/26/24 14,193m 30:00.0 2:06.8 View workout
03/26/24 1,237m 2:59.7 2:25.2 View workout
03/25/24 743m 1:57.9 2:38.6 View workout
03/25/24 475m 1:12.5 2:32.6 View workout
03/25/24 3,850m 10:50.4 2:48.9 View workout
03/23/24 5,000m 9:52.3 1:58.4

2000,1500, 1000, 500

 View workout
03/23/24 5,000m 9:55.7 1:59.1

2000,1500,1000,500

 View workout