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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Mike Forder

Log

Date Workout Score Ave Comments Action
12/01/25 0:45 205m 1:49.7 View workout
12/01/25 0:45 205m 1:49.7 View workout
12/01/25 0:45 202m 1:51.3 View workout
12/01/25 6:23 930m 3:26.3 View workout
11/29/25 7:47 4,010m 1:56.4 View workout
11/29/25 2000m 9:36.5 2:24.1 View workout
11/29/25 2000m 8:16.2 2:04.0 View workout
11/28/25 4:18 678m 3:10.8 View workout
11/26/25 v4:00/2:00r...4 1,570m 2:23.3 View workout
11/26/25 v4:00/2:00r...4 2,068m 1:48.8 View workout
11/26/25 4:40 834m 2:48.2 View workout
11/25/25 2:06 501m 4:12.2 View workout
11/25/25 10000m 20:49.2 2:04.9 View workout
11/25/25 5000m 20:50.2 2:05.0 View workout
11/25/25 61m 0:18.1 2:28.3 View workout
11/25/25 1:17 262m 2:28.0 View workout
11/21/25 500m 1:43.9 1:43.9 View workout
11/20/25 v500m/1:30r...7 8,000m 1:46.8

Pete plan pyramid

View workout
11/20/25 5:24 2,111m 2:33.7 View workout
11/17/25 2:19 279m 4:10.5 View workout
11/17/25 0:55 254m 1:48.2 View workout
11/17/25 0:55 243m 1:53.1 View workout
11/17/25 0:55 243m 1:53.1 View workout
11/17/25 0:55 240m 1:54.5 View workout
11/17/25 0:55 240m 1:54.5 View workout