Mike Forder

Log

Date Workout Score Ave Comments Action
05/29/26 4:44 844m 2:48.7 View workout
05/27/26 100m 0:21.7 1:48.5 View workout
05/27/26 100m 0:22.0 1:50.0 View workout
05/27/26 100m 0:22.4 1:52.0 View workout
05/27/26 8x250m/2:00r 7:21.3 1:50.3 View workout
05/27/26 8x0:20/0:10r 640m 2:05.0 View workout
05/27/26 5:08 736m 3:29.2 View workout
05/22/26 1:00 306m 1:38.0 View workout
05/22/26 6:11 951m 3:15.4 View workout
05/20/26 4000m 10:11.7 2:32.9 View workout
05/20/26 2:05 419m 4:58.3 View workout
05/20/26 4000m 8:00.5 2:00.1 View workout
05/20/26 1x4000m/2:00r 8:28.9 2:07.2 View workout
05/20/26 3:38 1,313m 2:46.6 View workout
05/19/26 1:46 447m 3:58.2 View workout
05/19/26 30:00 13,427m 2:14.0 View workout
05/13/26 5:34 677m 4:07.0 View workout
05/13/26 4x4:00/3:00r 4,197m 1:54.3 View workout
05/13/26 7:53 1,433m 2:45.1 View workout
05/12/26 v5:00/2:00r...5 4,526m 1:59.3 View workout
05/12/26 5:09 904m 2:51.0 View workout
05/11/26 2000m 3:42.0 1:51.0 View workout
05/11/26 1:36 625m 2:34.0 View workout
05/11/26 6x0:20/0:10r 504m 1:59.0 View workout
05/11/26 4:34 705m 3:14.7 View workout