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Mike Forder

Log

Date Workout Score Ave Comments Action
08/01/26 v0:30/0:30r...10 1,174m 2:07.7 View workout
08/01/26 10x0:30/0:30r 1,492m 1:40.5 View workout
07/31/26 4x1500m/4:00r 23:24.6 1:57.0 View workout
07/31/26 6:24 1,043m 3:04.3 View workout
07/30/26 20:14 7,803m 2:35.6 View workout
07/30/26 3:41 1,240m 2:58.7 View workout
07/30/26 1:00 322m 1:33.1 View workout
07/30/26 21:04 4,048m 2:36.2 View workout
07/29/26 1:51 195m 4:45.8 View workout
07/29/26 8x500m/2:00r 14:17.2 1:47.1

Heart rate monitor faulty

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07/29/26 10:24 1,644m 3:09.8 View workout
07/27/26 100m 0:18.4 1:32.0 View workout
07/27/26 100m 0:18.0 1:30.0 View workout
07/27/26 100m 0:17.9 1:29.5 View workout
07/27/26 5:14 875m 2:59.7 View workout
07/25/26 v1:00/1:00r...6 1,133m 1:45.9 View workout
07/24/26 4x2000m/2:00r 32:46.7 2:02.9 View workout
07/24/26 6:06 982m 3:06.6 View workout
07/22/26 3:57 429m 4:37.2 View workout
07/22/26 3x1000m/2:00r 11:10.1 1:51.6 View workout
07/22/26 9:20 1,655m 2:49.4 View workout
07/21/26 10000m 19:28.6 1:56.8 View workout
07/21/26 4:18 1,815m 2:22.1 View workout
07/20/26 1:58 208m 4:44.8 View workout
07/20/26 3x150m/1:00r 1:22.6 1:31.7 View workout