Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/26 | 1:00 | 278m | 1:47.9 | RowErg | View workout | |
| 02/06/26 | 1:00 | 263m | 1:54.0 | RowErg | View workout | |
| 02/06/26 | 1:00 | 263m | 1:54.0 | RowErg | View workout | |
| 02/06/26 | 1:00 | 264m | 1:53.6 | RowErg | View workout | |
| 02/06/26 | 1:00 | 263m | 1:54.0 | RowErg | View workout | |
| 02/06/26 | 1:00 | 261m | 1:54.9 | RowErg | View workout | |
| 02/06/26 | 1:00 | 261m | 1:54.9 | RowErg | View workout | |
| 02/06/26 | 1:00 | 261m | 1:54.9 | RowErg | View workout | |
| 02/06/26 | 1:00 | 259m | 1:55.8 | RowErg | View workout | |
| 02/06/26 | 1:00 | 265m | 1:53.2 | RowErg | View workout | |
| 02/06/26 | 1:00 | 264m | 1:53.6 | RowErg | View workout | |
| 02/06/26 | 1:00 | 267m | 1:52.3 | RowErg | View workout | |
| 02/06/26 | 1:00 | 263m | 1:54.0 | RowErg | View workout | |
| 02/06/26 | 1:00 | 262m | 1:54.5 | RowErg | View workout | |
| 02/06/26 | 1:00 | 260m | 1:55.3 | RowErg | View workout | |
| 02/06/26 | 1:00 | 265m | 1:53.2 | RowErg | View workout | |
| 02/06/26 | 7:10 | 1,113m | 3:13.3 | RowErg | View workout | |
| 02/05/26 | 6:07 | 1,068m | 2:52.2 | RowErg | View workout | |
| 02/05/26 | 30:00 | 5,924m | 2:31.9 | RowErg | View workout | |
| 02/04/26 | 6x250m/1:00r | 4:56.7 | 1:38.9 | RowErg | View workout | |
| 02/04/26 | 10:45 | 1,791m | 3:00.1 | RowErg | View workout | |
| 02/03/26 | 2:58 | 726m | 4:05.3 | BikeErg | View workout | |
| 02/03/26 | 30:00 | 14,638m | 2:02.9 | BikeErg | View workout | |
| 02/02/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 02/02/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout |