Mike Forder

Log

Date Distance Time Pace Comments Action
11/23/24 5,000m 10:46.1 2:09.2 View workout
11/23/24 93m 0:16.2 2:54.1 View workout
11/23/24 2,500m 9:04.2 1:48.8 View workout
11/23/24 1,205m 6:07.3 2:32.4 View workout
11/22/24 274m 2:38.7 4:49.5 View workout
11/22/24 235m 0:50.0 1:46.3 View workout
11/22/24 218m 0:50.0 1:54.6 View workout
11/22/24 226m 0:50.0 1:50.6 View workout
11/22/24 227m 0:50.0 1:50.1 View workout
11/22/24 224m 0:50.0 1:51.6 View workout
11/22/24 227m 0:50.0 1:50.1 View workout
11/22/24 228m 0:50.0 1:49.6 View workout
11/22/24 228m 0:50.0 1:49.6 View workout
11/22/24 228m 0:50.0 1:49.6 View workout
11/22/24 226m 0:50.0 1:50.6 View workout
11/22/24 228m 0:50.0 1:49.6 View workout
11/22/24 228m 0:50.0 1:49.6 View workout
11/22/24 227m 0:50.0 1:50.1 View workout
11/22/24 228m 0:50.0 1:49.6 View workout
11/22/24 227m 0:50.0 1:50.1 View workout