Mike Forder

Log

Date Workout Score Ave Comments Action
04/08/26 3x250m/2:00r 2:40.0 1:46.6 View workout
04/08/26 2084m 10:20.3 2:28.8 View workout
04/05/26 v1000m/2:00r...4 2,500m 2:26.7 View workout
04/05/26 6:36 2,128m 3:06.4 View workout
04/03/26 2:23 464m 5:09.9 View workout
04/03/26 5x3000m/2:00r 29:04.0 1:56.2 View workout
04/03/26 7:10 2,612m 2:44.9 View workout
04/02/26 2:26 310m 3:56.6 View workout
04/02/26 v1911m/1:30r...2 3,842m 1:58.4 View workout
04/02/26 3:36 693m 2:35.9 View workout
03/30/26 5:03 1,060m 4:46.1 View workout
03/30/26 8x1000m/2:00r 14:58.6 1:52.3 View workout
03/30/26 5:28 2,191m 2:29.9 View workout
03/27/26 250m 0:55.9 1:51.8 View workout
03/26/26 1:14 338m 3:40.7 View workout
03/26/26 10000m 22:40.8 2:16.0 View workout
03/25/26 1:16 271m 4:40.8 View workout
03/25/26 5x2000m/2:00r 19:59.3 1:59.9 View workout
03/25/26 8:25 2,953m 2:51.1 View workout
03/23/26 6:18 1,077m 2:55.5 View workout
03/20/26 1:54 439m 2:10.7 View workout
03/20/26 1:05 264m 2:04.2 View workout
03/20/26 7:32 1,140m 3:18.3 View workout
03/18/26 2:57 339m 4:21.3 View workout
03/18/26 3x200m/2:00r 2:01.0 1:40.8 View workout