Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/26 | 5:03 | 1,116m | 4:31.5 | BikeErg | View workout | |
| 01/27/26 | 20:00 | 9,436m | 2:07.1 | BikeErg | View workout | |
| 01/27/26 | 20:00 | 4,579m | 2:11.0 | RowErg | View workout | |
| 01/26/26 | 200m | 0:18.1 | 1:30.5 | BikeErg | View workout | |
| 01/26/26 | 200m | 0:17.1 | 1:25.5 | BikeErg | View workout | |
| 01/26/26 | 200m | 0:16.6 | 1:23.0 | BikeErg | View workout | |
| 01/26/26 | 1:25 | 587m | 2:25.9 | BikeErg | View workout | |
| 01/26/26 | 5:13 | 923m | 2:49.6 | RowErg | View workout | |
| 01/24/26 | v4:00/2:00r...4 | 1,703m | 2:12.1 | SkiErg | View workout | |
| 01/24/26 | v4:00/2:00r...4 | 1,994m | 1:52.8 | RowErg | View workout | |
| 01/23/26 | 3:27 | 383m | 4:30.4 | RowErg | View workout | |
| 01/23/26 | 0:50 | 232m | 1:47.7 | RowErg | View workout | |
| 01/23/26 | 0:50 | 229m | 1:49.1 | RowErg | View workout | |
| 01/23/26 | 0:50 | 229m | 1:49.1 | RowErg | View workout | |
| 01/23/26 | 0:50 | 229m | 1:49.1 | RowErg | View workout | |
| 01/23/26 | 0:50 | 230m | 1:48.6 | RowErg | View workout | |
| 01/23/26 | 0:50 | 229m | 1:49.1 | RowErg | View workout | |
| 01/23/26 | 0:50 | 230m | 1:48.6 | RowErg | View workout | |
| 01/23/26 | 0:50 | 230m | 1:48.6 | RowErg | View workout | |
| 01/23/26 | 0:50 | 229m | 1:49.1 | RowErg | View workout | |
| 01/23/26 | 0:50 | 229m | 1:49.1 | RowErg | View workout | |
| 01/23/26 | 0:50 | 230m | 1:48.6 | RowErg | View workout | |
| 01/23/26 | 0:50 | 230m | 1:48.6 | RowErg | View workout | |
| 01/23/26 | 0:50 | 230m | 1:48.6 | RowErg | View workout | |
| 01/23/26 | 0:50 | 229m | 1:49.1 | RowErg | View workout |