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Mike Forder

Log

Date Workout Score Ave Comments Action
10/20/25 0:45 194m 1:55.9 View workout
10/20/25 5:43 933m 3:04.0 View workout
10/18/25 13:00 5,016m 2:35.5 View workout
10/18/25 v4:00/2:00r...4 4,089m 1:50.5 View workout
10/17/25 500m 2:02.5 2:02.5 View workout
10/17/25 500m 2:04.4 2:04.4 View workout
10/17/25 500m 2:02.1 2:02.1 View workout
10/17/25 500m 1:57.1 1:57.1 View workout
10/17/25 4:54 782m 3:08.4 View workout
10/15/25 5:04 1,403m 3:37.1 View workout
10/15/25 3x2000m/2:00r 11:07.2 1:51.2 View workout
10/15/25 5:08 2,147m 2:23.4 View workout
10/14/25 1:30 342m 4:23.4 View workout
10/14/25 10000m 22:30.4 2:15.0 View workout
10/14/25 5000m 23:57.6 2:23.7 View workout
10/13/25 0:40 186m 1:47.5 View workout
10/13/25 0:40 169m 1:58.3 View workout
10/13/25 0:40 166m 2:00.4 View workout
10/13/25 0:40 172m 1:56.2 View workout
10/13/25 0:40 170m 1:57.6 View workout
10/13/25 0:40 170m 1:57.6 View workout
10/13/25 0:40 167m 1:59.7 View workout
10/13/25 0:40 168m 1:59.0 View workout
10/13/25 0:40 171m 1:56.9 View workout
10/13/25 0:40 172m 1:56.2 View workout