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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
10/04/24 1,361m 9:49.3 3:36.4 View workout
10/03/24 922m 4:53.4 2:39.1 View workout
10/02/24 274m 2:25.0 4:24.5 View workout
10/02/24 3,000m 11:29.4 1:54.9

3x1k 2 mr

View workout
10/02/24 1,731m 10:42.3 3:05.5 View workout
10/01/24 583m 4:42.7 4:02.4 View workout
10/01/24 5,250m 20:54.5 1:59.4 View workout
10/01/24 864m 5:24.1 3:07.5 View workout
09/28/24 168m 1:37.7 4:50.7 View workout
09/28/24 5,500m 21:20.5 1:56.4 View workout
09/28/24 937m 5:38.5 3:00.6 View workout
09/27/24 129m 1:07.6 4:22.0 View workout
09/27/24 243m 0:50.0 1:42.8 View workout
09/27/24 199m 0:50.0 2:05.6 View workout
09/27/24 208m 0:50.0 2:00.1 View workout
09/27/24 194m 0:50.0 2:08.8 View workout
09/27/24 212m 0:50.0 1:57.9 View workout
09/27/24 208m 0:50.0 2:00.1 View workout
09/27/24 213m 0:50.0 1:57.3 View workout
09/27/24 215m 0:50.0 1:56.2 View workout