Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/26 | 10:01 | 1,818m | 2:45.5 | RowErg | View workout | |
| 07/02/26 | 2:32 | 749m | 3:24.1 | BikeErg | View workout | |
| 07/02/26 | 200m | 0:17.7 | 1:28.5 | BikeErg | View workout | |
| 07/02/26 | 3:31 | 903m | 3:54.6 | BikeErg | View workout | |
| 07/02/26 | 500m | 0:46.9 | 1:33.8 | BikeErg | View workout | |
| 07/02/26 | 5:02 | 1,612m | 3:07.6 | BikeErg | View workout | |
| 07/02/26 | 1000m | 1:39.7 | 1:39.7 | BikeErg | View workout | |
| 07/02/26 | 10:41 | 4,240m | 2:31.3 | BikeErg | View workout | |
| 07/01/26 | 5:10 | 689m | 3:44.9 | RowErg | View workout | |
| 07/01/26 | v1611m/2:00r...3 | 2,383m | 1:54.7 | RowErg | View workout | |
| 07/01/26 | 2:49 | 799m | 3:31.5 | BikeErg | View workout | |
| 07/01/26 | 200m | 0:16.9 | 1:24.5 | BikeErg | View workout | |
| 07/01/26 | 10:05 | 4,209m | 2:23.8 | BikeErg | View workout | |
| 06/30/26 | 5:06 | 1,204m | 4:14.5 | BikeErg | View workout | |
| 06/30/26 | 3x2000m/2:00r | 11:18.0 | 1:53.0 | BikeErg | View workout | |
| 06/30/26 | 5:09 | 2,141m | 2:24.6 | BikeErg | View workout | |
| 06/29/26 | 16:53 | 6,864m | 2:27.6 | BikeErg | View workout | |
| 06/29/26 | 25:07 | 4,564m | 2:45.1 | RowErg | View workout | |
| 06/16/26 | 3x1000m/2:00r | 11:21.3 | 1:53.5 | RowErg | View workout | |
| 06/16/26 | 7:54 | 1,364m | 2:53.7 | RowErg | View workout | |
| 06/15/26 | 1:00 | 324m | 1:32.5 | RowErg | View workout | |
| 06/15/26 | 1:58 | 377m | 2:37.2 | RowErg | View workout | |
| 06/15/26 | 5:49 | 942m | 3:05.4 | RowErg | View workout | |
| 06/13/26 | 4:00 | 2,114m | 1:53.5 | BikeErg | View workout | |
| 06/13/26 | 4:00 | 872m | 2:17.6 | SkiErg | View workout |