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Mike Forder

Log

Date Workout Score Ave Comments Action
10/04/25 v1:00/1:00r...6 2,387m 1:40.5 View workout
10/04/25 v1:00/1:00r...6 1,110m 1:48.1 View workout
10/03/25 1:06 253m 2:12.0 View workout
10/03/25 1:30 415m 1:48.9 View workout
10/03/25 3:12 591m 2:42.6 View workout
10/02/25 2x1000m/1:30r 10:04.3 2:31.0 View workout
10/02/25 2x2000m/1:30r 7:44.0 1:56.0 View workout
10/02/25 2x1000m/1:30r 8:11.2 2:02.8 View workout
10/02/25 1:34 283m 2:47.3 View workout
10/01/25 500m 2:05.7 2:05.7 View workout
10/01/25 1000m 4:16.3 2:08.1 View workout
10/01/25 500m 2:01.1 2:01.1 View workout
10/01/25 1000m 4:16.1 2:08.0 View workout
10/01/25 6:44 1,182m 2:51.1 View workout
09/30/25 30:00 11,707m 2:33.7 View workout
09/22/25 2:37 342m 3:50.5 View workout
09/22/25 8x500m/2:00r 15:09.9 1:53.7 View workout
09/22/25 7:55 1,310m 3:01.4 View workout
09/19/25 3x250m/1:00r 2:34.5 1:43.0 View workout
09/19/25 7:55 1,100m 3:36.0 View workout
09/18/25 2x3:00/2:00r 1,296m 2:18.8 View workout
09/18/25 2x3:00/2:00r 3,232m 1:51.3 View workout
09/18/25 2x3:00/2:00r 1,522m 1:58.2 View workout
09/18/25 2:08 394m 2:43.0 View workout
09/17/25 6:09 938m 3:16.8 View workout