Mike Forder

Log

Date Distance Time Pace Comments Action
10/25/24 173m 1:35.3 4:35.4 View workout
10/25/24 6,000m 27:39.8 2:18.3 View workout
10/25/24 599m 4:04.3 3:23.9 View workout
10/19/24 10,000m 20:33.8 2:03.3 View workout
10/19/24 2,868m 7:53.2 2:44.9 View workout
10/18/24 206m 0:45.0 1:49.2 View workout
10/18/24 184m 0:45.0 2:02.2 View workout
10/18/24 188m 0:45.0 1:59.6 View workout
10/18/24 182m 0:45.0 2:03.6 View workout
10/18/24 180m 0:45.0 2:05.0 View workout
10/18/24 161m 0:45.0 2:19.7 View workout
10/18/24 185m 0:45.0 2:01.6 View workout
10/18/24 187m 0:45.0 2:00.3 View workout
10/18/24 189m 0:45.0 1:59.0 View workout
10/18/24 197m 0:45.0 1:54.2 View workout
10/18/24 193m 0:45.0 1:56.5 View workout
10/18/24 197m 0:45.0 1:54.2 View workout
10/18/24 193m 0:45.0 1:56.5 View workout
10/18/24 171m 0:45.0 2:11.5 View workout
10/18/24 190m 0:45.0 1:58.4 View workout