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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mike Forder

Log

Date Workout Score Ave Comments Action
02/02/26 100m 0:17.9 1:29.5 View workout
02/02/26 100m 0:17.9 1:29.5 View workout
02/02/26 100m 0:17.6 1:28.0 View workout
02/02/26 2:10 407m 2:40.8 View workout
02/02/26 2:44 457m 2:59.6 View workout
01/31/26 500m 1:59.6 1:59.6 View workout
01/30/26 0:40 208m 1:36.1 View workout
01/30/26 0:40 159m 2:05.7 View workout
01/30/26 0:40 164m 2:01.9 View workout
01/30/26 0:40 156m 2:08.2 View workout
01/30/26 0:40 163m 2:02.6 View workout
01/30/26 0:40 162m 2:03.4 View workout
01/30/26 0:40 162m 2:03.4 View workout
01/30/26 0:40 163m 2:02.6 View workout
01/30/26 0:40 158m 2:06.5 View workout
01/30/26 0:40 160m 2:05.0 View workout
01/30/26 0:40 161m 2:04.2 View workout
01/30/26 0:40 160m 2:05.0 View workout
01/30/26 0:40 166m 2:00.4 View workout
01/30/26 0:40 166m 2:00.4 View workout
01/30/26 0:40 166m 2:00.4 View workout
01/30/26 0:40 164m 2:01.9 View workout
01/30/26 5:36 878m 3:11.5 View workout
01/28/26 v1:00/1:00r...6 1,175m 1:42.1

Felt really good , no lactate , picked up pace brilliantly. Massive improvement on last time

View workout
01/28/26 13:40 2,284m 2:59.5 View workout