Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/25 | 0:55 | 240m | 1:54.5 | RowErg | View workout | |
| 11/17/25 | 0:55 | 240m | 1:54.5 | RowErg | View workout | |
| 11/17/25 | 0:55 | 240m | 1:54.5 | RowErg | View workout | |
| 11/17/25 | 0:55 | 241m | 1:54.1 | RowErg | View workout | |
| 11/17/25 | 0:55 | 241m | 1:54.1 | RowErg | View workout | |
| 11/17/25 | 0:55 | 239m | 1:55.0 | RowErg | View workout | |
| 11/17/25 | 0:55 | 241m | 1:54.1 | RowErg | View workout | |
| 11/17/25 | 0:55 | 239m | 1:55.0 | RowErg | View workout | |
| 11/17/25 | 0:55 | 239m | 1:55.0 | RowErg | View workout | |
| 11/17/25 | 0:55 | 238m | 1:55.5 | RowErg | View workout | |
| 11/17/25 | 0:55 | 237m | 1:56.0 | RowErg | View workout | |
| 11/17/25 | 5:12 | 818m | 3:11.1 | RowErg | View workout | |
| 11/15/25 | 4:00 | 902m | 2:13.0 | SkiErg | View workout | |
| 11/15/25 | 4:00 | 2,146m | 1:51.8 | BikeErg | View workout | |
| 11/15/25 | 4:00 | 1,080m | 1:51.1 | RowErg | View workout | |
| 11/13/25 | 2004m | 10:14.4 | 2:33.2 | RowErg | View workout | |
| 11/13/25 | 1:45 | 366m | 2:23.4 | RowErg | View workout | |
| 11/12/25 | 7:07 | 1,511m | 4:42.9 | BikeErg | View workout | |
| 11/12/25 | v2000m/2:00r...12 | 11,000m | 1:53.1 | BikeErg | View workout | |
| 11/12/25 | 5:35 | 2,223m | 2:30.9 | BikeErg | View workout | |
| 11/11/25 | 20:00 | 8,207m | 2:26.2 | BikeErg | View workout | |
| 11/11/25 | 20:00 | 4,064m | 2:27.6 | RowErg | View workout | |
| 11/11/25 | 0:26 | 56m | 3:55.7 | RowErg | View workout | |
| 11/10/25 | 2:53 | 338m | 4:16.5 | RowErg | View workout | |
| 11/10/25 | 0:50 | 234m | 1:46.8 | RowErg | View workout |