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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
11/09/24 1,516m 3:34.4 2:21.4 View workout
11/08/24 176m 0:40.0 1:53.6 View workout
11/08/24 154m 0:40.0 2:09.8 View workout
11/08/24 159m 0:40.0 2:05.7 View workout
11/08/24 150m 0:40.0 2:13.3 View workout
11/08/24 152m 0:40.0 2:11.5 View workout
11/08/24 147m 0:40.0 2:16.0 View workout
11/08/24 154m 0:40.0 2:09.8 View workout
11/08/24 152m 0:40.0 2:11.5 View workout
11/08/24 154m 0:40.0 2:09.8 View workout
11/08/24 157m 0:40.0 2:07.3 View workout
11/08/24 157m 0:40.0 2:07.3 View workout
11/08/24 157m 0:40.0 2:07.3 View workout
11/08/24 149m 0:40.0 2:14.2 View workout
11/08/24 158m 0:40.0 2:06.5 View workout
11/08/24 131m 0:40.0 2:32.6 View workout
11/08/24 146m 0:40.0 2:16.9 View workout
11/08/24 957m 6:33.0 3:25.3 View workout
11/06/24 1,001m 4:32.4 4:32.1 View workout
11/06/24 8,000m 14:36.2 1:49.5

8xk 2 mr
Really hard not fit

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