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Log

Date Distance Time Pace Comments Action
02/08/24 9,693m 22:30.7 2:19.3 View workout
02/03/24 10,000m 22:49.4 2:16.9 View workout
02/03/24 3,525m 9:02.5 2:33.9 View workout
02/02/24 7,267m 18:16.6 2:30.9 View workout
01/31/24 8,034m 20:08.8 2:30.4 View workout
01/29/24 3,702m 10:02.0 2:42.6 View workout
01/29/24 4,174m 11:30.4 2:45.4 View workout
01/16/24 12,472m 30:00.0 2:24.3 View workout
01/13/24 345m 2:57.5 4:17.2 View workout
01/13/24 6,000m 22:20.5 1:51.7

10x600m 1 mr

 View workout
01/13/24 833m 4:56.1 2:57.7 View workout
01/13/24 267m 1:35.9 2:59.5 View workout
01/11/24 557m 3:23.0 3:02.2 View workout
01/11/24 401m 1:35.9 1:59.5 View workout
01/11/24 1,436m 8:36.8 2:59.9 View workout
01/10/24 2,582m 7:49.0 3:01.6 View workout
01/10/24 1,000m 1:54.0 1:54.0 View workout
01/10/24 2,250m 7:44.0 1:43.1

3x500 3x250; 1.30 r

 View workout
01/10/24 1,452m 8:32.5 2:56.4 View workout
01/09/24 1,277m 10:00.1 3:54.9 View workout