Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/25 | 2:48 | 309m | 4:32.0 | RowErg | View workout | |
| 11/05/25 | v1000m/2:00r...12 | 5,500m | 1:55.1 | RowErg | View workout | |
| 11/05/25 | 7:38 | 1,285m | 2:58.4 | RowErg | View workout | |
| 11/03/25 | 2:59 | 369m | 4:02.8 | RowErg | View workout | |
| 11/03/25 | 0:45 | 208m | 1:48.1 | RowErg | View workout | |
| 11/03/25 | 0:45 | 193m | 1:56.5 | RowErg | View workout | |
| 11/03/25 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
| 11/03/25 | 0:45 | 196m | 1:54.7 | RowErg | View workout | |
| 11/03/25 | 0:45 | 192m | 1:57.1 | RowErg | View workout | |
| 11/03/25 | 0:45 | 196m | 1:54.7 | RowErg | View workout | |
| 11/03/25 | 0:45 | 196m | 1:54.7 | RowErg | View workout | |
| 11/03/25 | 0:45 | 195m | 1:55.3 | RowErg | View workout | |
| 11/03/25 | 0:45 | 195m | 1:55.3 | RowErg | View workout | |
| 11/03/25 | 0:45 | 198m | 1:53.6 | RowErg | View workout | |
| 11/03/25 | 0:45 | 196m | 1:54.7 | RowErg | View workout | |
| 11/03/25 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
| 11/03/25 | 0:45 | 194m | 1:55.9 | RowErg | View workout | |
| 11/03/25 | 0:45 | 196m | 1:54.7 | RowErg | View workout | |
| 11/03/25 | 0:45 | 195m | 1:55.3 | RowErg | View workout | |
| 11/03/25 | 0:45 | 196m | 1:54.7 | RowErg | View workout | |
| 11/03/25 | 5:38 | 1,017m | 2:46.2 | RowErg | View workout | |
| 11/01/25 | 1500m | 7:08.6 | 2:22.8 | SkiErg | View workout | |
| 10/31/25 | 6:04 | 903m | 3:21.8 | RowErg | View workout | |
| 10/30/25 | 5:13 | 746m | 3:30.1 | RowErg | View workout | |
| 10/30/25 | 5000m | 21:31.4 | 2:09.1 | RowErg | View workout |