Mike Forder

Log

Date Distance Time Pace Comments Action
09/14/24 5,000m 20:06.6 2:00.6 View workout
09/14/24 2,187m 12:28.5 2:51.1 View workout
09/11/24 172m 0:40.0 1:56.2 View workout
09/11/24 173m 0:40.0 1:55.6 View workout
09/11/24 176m 0:40.0 1:53.6 View workout
09/11/24 167m 0:40.0 1:59.7 View workout
09/11/24 175m 0:40.0 1:54.2 View workout
09/11/24 176m 0:40.0 1:53.6 View workout
09/11/24 176m 0:40.0 1:53.6 View workout
09/11/24 174m 0:40.0 1:54.9 View workout
09/11/24 176m 0:40.0 1:53.6 View workout
09/11/24 176m 0:40.0 1:53.6 View workout
09/11/24 175m 0:40.0 1:54.2 View workout
09/11/24 177m 0:40.0 1:52.9 View workout
09/11/24 177m 0:40.0 1:52.9 View workout
09/11/24 175m 0:40.0 1:54.2 View workout
09/11/24 171m 0:40.0 1:56.9 View workout
09/11/24 173m 0:40.0 1:55.6 View workout
09/11/24 1,078m 6:50.4 3:10.3 View workout
09/10/24 3,202m 16:13.7 2:32.0 View workout